Muscle soreness and unusally long recovery times ended up being gluten intolerance in my case. When your digestion is suffering under an allergic reaction you cannot absorb the nurtients in your diet. So all the things that help your muscles recover from use or injury are deficient in your body even if your diet is excellent.
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Re: Natural remedies for healing muscles and ligaments by Monique N. GilbertBy silverlady76 on February 26th, 2010 | Comments Off
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