» muzlin

Re: Vegetarian but overweight – why?
By muzlin on August 5th, 2009 | Comments Off

"Carbohydrate" is such a broad category, and there is so much confusion about carbs – they're everywhere!

Really, I think it is so important to differentiate betwen refined carbs and complex carbs. There is a difference between a carrot and a slice of wonderbread.

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Check out our recipe for aromatic tofu supper." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/quick-aromatic-tofu-supper-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(100) "Have this vegan meal ready in less than half an hour. Check out our recipe for aromatic tofu supper." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(81) "http://recipes.howstuffworks.com/broccoli-and-cheese-topped-potatoes-a-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(96) "http://static.ddmcdn.com/gif/1511003460_broccoli-and-cheese-topped-potatoes-a-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(79) "http://recipes.howstuffworks.com/brown-rice-vegetable-stuffed-squash-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(94) "http://static.ddmcdn.com/gif/4200001035_brown-rice-vegetable-stuffed-squash-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(81) "http://recipes.howstuffworks.com/bulgur-pilaf-with-tomato-and-zucchini-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(96) "http://static.ddmcdn.com/gif/9906861170_bulgur-pilaf-with-tomato-and-zucchini-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for lentils and beet greens." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/lentils-beet-greens-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "A healthy, delicious side dish. Check out our recipe for lentils and beet greens." 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["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/try-cabbage-two-ways-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(136) "I realize that cabbage is not an unusual vegetable, but it is a staple of the winter kitchen. Check out our recipe for cabbage two ways." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [17]=> array(24) { ["title#"]=> int(1) ["title"]=> string(15) "Cactus Frittata" ["description#"]=> int(1) ["description"]=> string(198) "Eggs and cactus are a classic match! I thought it'd be cool to amp up the flavors and make something with a lot of kick and class...a southwestern frittata! Check out our recipe for cactus frittata." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/cactus-frittata-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(198) "Eggs and cactus are a classic match! I thought it'd be cool to amp up the flavors and make something with a lot of kick and class...a southwestern frittata! Check out our recipe for cactus frittata." 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["link#"]=> int(1) ["link"]=> string(76) "http://recipes.howstuffworks.com/spicy-cauliflower-chickpea-curry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(106) "Don't forget the legumes during the summer. Check out our recipe for spicy cauliflower and chickpea curry." 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["link#"]=> int(1) ["link"]=> string(76) "http://recipes.howstuffworks.com/cavatelli-and-vegetable-stir-fry-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(91) "http://static.ddmcdn.com/gif/9907201740_cavatelli-and-vegetable-stir-fry-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for crunchy celery root and beet salad." ["link#"]=> int(1) ["link"]=> string(66) "http://recipes.howstuffworks.com/celery-root-beet-salad-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(94) "A light and healthy winter salad. Check out our recipe for crunchy celery root and beet salad." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/cheesy-baked-barley-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(78) "http://static.ddmcdn.com/gif/4154001105_cheesy-baked-barley-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/cheesy-spinach-bake-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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["link#"]=> int(1) ["link"]=> string(58) "http://recipes.howstuffworks.com/dim-sum-dipping-sauce.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(126) "If you're looking for a oriental dipping sauce, try this recipe for dim sum dipping sauce, from Episode 114 of Take Home Chef." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [33]=> array(32) { ["title#"]=> int(1) ["title"]=> string(30) "Easy Veggie-Topped Baked Spuds" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/easy-veggie-topped-baked-spuds-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(89) "http://static.ddmcdn.com/gif/1705011115_easy-veggie-topped-baked-spuds-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(89) "http://static.ddmcdn.com/gif/1705011115_easy-veggie-topped-baked-spuds-recipe_100x100.jpg" ["link_enclosure"]=> string(89) "http://static.ddmcdn.com/gif/1705011115_easy-veggie-topped-baked-spuds-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [34]=> array(24) { ["title#"]=> int(1) ["title"]=> string(35) "Egg Noodles with Chinese Vegetables" ["description#"]=> int(1) ["description"]=> string(127) "If you're looking for an asian dish, try this recipe for egg noodles with Chinese vegetables from episode 77 of Take Home Chef." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/egg-noodles-chinese-vegetables.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(127) "If you're looking for an asian dish, try this recipe for egg noodles with Chinese vegetables from episode 77 of Take Home Chef." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [35]=> array(24) { ["title#"]=> int(1) ["title"]=> string(13) "Eggplant Bake" ["description#"]=> int(1) ["description"]=> string(80) "Are you looking for a hearty vegetarian meal? Try this recipe for eggplant bake." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/vegetarian-eggplant-bake-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(80) "Are you looking for a hearty vegetarian meal? Try this recipe for eggplant bake." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [36]=> array(24) { ["title#"]=> int(1) ["title"]=> string(18) "Eggplant Napoleons" ["description#"]=> int(1) ["description"]=> string(86) "A great presentation technique. Check out our recipe for eggplant vegetable napoleons." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/eggplant-vegetable-napoleons-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(86) "A great presentation technique. Check out our recipe for eggplant vegetable napoleons." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [37]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Eggplant with Mint and Capers" ["description#"]=> int(1) ["description"]=> string(96) "Are you looking for a seasonal dish? Try this recipe for seasonal eggplant with mint and capers." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/eggplant-with-mint-and-capers-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(96) "Are you looking for a seasonal dish? Try this recipe for seasonal eggplant with mint and capers." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [38]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Emeril Arepas Mushroom Cheese" ["description#"]=> int(1) ["description"]=> string(101) "Emeril's arepas with mushrooms and cheese. Check out our recipe for arepas with mushrooms and cheese." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/emerils-arepas-mushrooms-cheese-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(101) "Emeril's arepas with mushrooms and cheese. Check out our recipe for arepas with mushrooms and cheese." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [39]=> array(24) { ["title#"]=> int(1) ["title"]=> string(64) "Emeril's Arugula Salad with Pistachios and Pomegranate Gastrique" ["description#"]=> int(1) ["description"]=> string(105) "Emeril's arugula salad with pistachios and pomegranate gastrique. Check out our recipe for arugula salad." ["link#"]=> int(1) ["link"]=> string(65) "http://recipes.howstuffworks.com/emerils-arugula-salad-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(105) "Emeril's arugula salad with pistachios and pomegranate gastrique. Check out our recipe for arugula salad." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [40]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Emeril's Barbecue Tempeh" ["description#"]=> int(1) ["description"]=> string(68) "Emeril's barbecue thempeh. Check out our recipe for barbecue tempeh." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/emerils-barbecue-tempeh-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(68) "Emeril's barbecue thempeh. Check out our recipe for barbecue tempeh." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [41]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Emeril's Black Pig Fig with Saba" ["description#"]=> int(1) ["description"]=> string(83) "Emeril's black pig fig with saba. Check out our recipe for black pig fig with saba." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/emerils-black-pig-fig-saba-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(83) "Emeril's black pig fig with saba. Check out our recipe for black pig fig with saba." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [42]=> array(24) { ["title#"]=> int(1) ["title"]=> string(47) "Emeril's Braised Kohlrabi with Fennel and Leeks" ["description#"]=> int(1) ["description"]=> string(91) "Emeril's braised kohlrabi with fennel and leeks. Check out our recipe for braised kohlrabi." ["link#"]=> int(1) ["link"]=> string(90) "http://recipes.howstuffworks.com/emerils-braised-kohlrabi-with-fennel-and-leeks-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(91) "Emeril's braised kohlrabi with fennel and leeks. Check out our recipe for braised kohlrabi." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [43]=> array(24) { ["title#"]=> int(1) ["title"]=> string(69) "Emeril's Braised Pinto Beans with Smoked Red Onions and Smoked Tempeh" ["description#"]=> int(1) ["description"]=> string(110) "Emeril's braised pinto beans with smoked red onions and smoked tempeh. Check out our recipe for smoked tempeh." ["link#"]=> int(1) ["link"]=> string(112) "http://recipes.howstuffworks.com/emerils-braised-pinto-beans-with-smoked-red-onions-and-smoked-tempeh-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(110) "Emeril's braised pinto beans with smoked red onions and smoked tempeh. Check out our recipe for smoked tempeh." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [44]=> array(24) { ["title#"]=> int(1) ["title"]=> string(42) "Emeril's Broccoli and Cauliflower Stir Fry" ["description#"]=> int(1) ["description"]=> string(104) "Emeril's broccoli and cauliflower stiry fry. Check out our recipe for broccoli and cauliflower stir fry." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/emerils-broccoli-cauliflower-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(104) "Emeril's broccoli and cauliflower stiry fry. Check out our recipe for broccoli and cauliflower stir fry." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [45]=> array(24) { ["title#"]=> int(1) ["title"]=> string(40) "Emeril's Brown Rice Stuffed Acorn Squash" ["description#"]=> int(1) ["description"]=> string(99) "Emeril's brown rice stuffed acorn squash. Check out our recipe for brown rice stuffed acorn squash." ["link#"]=> int(1) ["link"]=> string(83) "http://recipes.howstuffworks.com/emerils-brown-rice-stuffed-acorn-squash-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(99) "Emeril's brown rice stuffed acorn squash. Check out our recipe for brown rice stuffed acorn squash." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [46]=> array(24) { ["title#"]=> int(1) ["title"]=> string(43) "Emeril's Carrots and Parsnips with Tarragon" ["description#"]=> int(1) ["description"]=> string(105) "Emeril's carrots and parsnips with tarragon. Check our our recipe for carrots and parsnips with tarragon." ["link#"]=> int(1) ["link"]=> string(86) "http://recipes.howstuffworks.com/emerils-carrots-and-parsnips-with-tarragon-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(105) "Emeril's carrots and parsnips with tarragon. Check our our recipe for carrots and parsnips with tarragon." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [47]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Emeril's Chayote Ceviche" ["description#"]=> int(1) ["description"]=> string(67) "Emeril's chayote ceviche. Check out our recipe for chayote ceviche." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/emerils-chayote-ceviche-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(67) "Emeril's chayote ceviche. Check out our recipe for chayote ceviche." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [48]=> array(24) { ["title#"]=> int(1) ["title"]=> string(28) "Emeril's Chickpea Bruschetta" ["description#"]=> int(1) ["description"]=> string(75) "Emeril's chickpea bruschetta. Check out our recipe for chickpea bruschetta." ["link#"]=> int(1) ["link"]=> string(71) "http://recipes.howstuffworks.com/emerils-chickpea-bruschetta-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(75) "Emeril's chickpea bruschetta. Check out our recipe for chickpea bruschetta." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [49]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Emeril's Chiles Rellenos" ["description#"]=> int(1) ["description"]=> string(67) "Emeril's chiles rellenos. Check out our recipe for chiles rellenox." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/emerils-chiles-rellenos-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(67) "Emeril's chiles rellenos. Check out our recipe for chiles rellenox." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [50]=> array(24) { ["title#"]=> int(1) ["title"]=> string(70) "Emeril's Chili Lime Grilled Scallops with Coconut Curry and Black Rice" ["description#"]=> int(1) ["description"]=> string(111) "Emeril's chili lime grilled scallops with coconut curry and black rice. Check out our recipe for coconut curry." ["link#"]=> int(1) ["link"]=> string(113) "http://recipes.howstuffworks.com/emerils-chili-lime-grilled-scallops-with-coconut-curry-and-black-rice-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(111) "Emeril's chili lime grilled scallops with coconut curry and black rice. Check out our recipe for coconut curry." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [51]=> array(24) { ["title#"]=> int(1) ["title"]=> string(38) "Emeril's Crepes With Mushroom Caponata" ["description#"]=> int(1) ["description"]=> string(95) "Emeril's crepes with mushroom caponata. Check out our recipe for crepes with mushroom caponata." ["link#"]=> int(1) ["link"]=> string(76) "http://recipes.howstuffworks.com/emerils-crepes-mushroom-caponata-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(95) "Emeril's crepes with mushroom caponata. Check out our recipe for crepes with mushroom caponata." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [52]=> array(24) { ["title#"]=> int(1) ["title"]=> string(47) "Emeril's Crostinis with Ricotta and Spring Peas" ["description#"]=> int(1) ["description"]=> string(84) "Emeril's crostinis with ricotta and spring peas. Check out our recipe for crostinis." ["link#"]=> int(1) ["link"]=> string(90) "http://recipes.howstuffworks.com/emerils-crostinis-with-ricotta-and-spring-peas-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(84) "Emeril's crostinis with ricotta and spring peas. Check out our recipe for crostinis." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [53]=> array(24) { ["title#"]=> int(1) ["title"]=> string(55) "Emeril's Eggplant And Green Beans In Spicy Garlic Sauce" ["description#"]=> int(1) ["description"]=> string(56) "Emeril's eggplant and green beans in spicy garlic sauce." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/emerils-eggplant-green-beans-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(56) "Emeril's eggplant and green beans in spicy garlic sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [54]=> array(24) { ["title#"]=> int(1) ["title"]=> string(27) "Emeril's Eggplant Involtini" ["description#"]=> int(1) ["description"]=> string(73) "Emeril's eggplant involtini. Check out our recipe for eggplant involtini." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/emerils-eggplant-involtini-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(73) "Emeril's eggplant involtini. Check out our recipe for eggplant involtini." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [55]=> array(24) { ["title#"]=> int(1) ["title"]=> string(57) "Emeril's Eggplant, Oven Dried Tomato and Skordalia Stacks" ["description#"]=> int(1) ["description"]=> string(133) "Emeril's eggplant, oven dried tomato and skordalia stacks. Check out our recipe for eggplant, oven dried tomato and skordalia stacks." ["link#"]=> int(1) ["link"]=> string(78) "http://recipes.howstuffworks.com/emerils-eggplant-oven-dried-tomato-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(133) "Emeril's eggplant, oven dried tomato and skordalia stacks. Check out our recipe for eggplant, oven dried tomato and skordalia stacks." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [56]=> array(24) { ["title#"]=> int(1) ["title"]=> string(52) "Emeril's Favas and Green Beans with Mint Vinaigrette" ["description#"]=> int(1) ["description"]=> string(101) "Emeril's favas and green beans with mint vinaigrette. Check out our recipe for favas and green beans." ["link#"]=> int(1) ["link"]=> string(95) "http://recipes.howstuffworks.com/emerils-favas-and-green-beans-with-mint-vinaigrette-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(101) "Emeril's favas and green beans with mint vinaigrette. Check out our recipe for favas and green beans." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [57]=> array(24) { ["title#"]=> int(1) ["title"]=> string(50) "Emeril's Fresh Garden Vegetable Platter With Aioli" ["description#"]=> int(1) ["description"]=> string(106) "Emeril's fresh garden vegetable platter with aioli. Check out our recipe for garden vegetables with aioli." ["link#"]=> int(1) ["link"]=> string(82) "http://recipes.howstuffworks.com/emerils-fresh-garden-vegetable-platter-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(106) "Emeril's fresh garden vegetable platter with aioli. Check out our recipe for garden vegetables with aioli." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [58]=> array(24) { ["title#"]=> int(1) ["title"]=> string(34) "Emeril's Grilled Eggplant Parmesan" ["description#"]=> int(1) ["description"]=> string(87) "Emeril's grilled eggplant parmesan. Check out our recipe for grilled eggplant parmesan." ["link#"]=> int(1) ["link"]=> string(77) "http://recipes.howstuffworks.com/emerils-grilled-eggplant-parmesan-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(87) "Emeril's grilled eggplant parmesan. Check out our recipe for grilled eggplant parmesan." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [59]=> array(24) { ["title#"]=> int(1) ["title"]=> string(58) "Emeril's Grilled Heirloom Tomatoes with Crabmeat Remoulade" ["description#"]=> int(1) ["description"]=> string(100) "Emeril's grilled heirloom tomatoes with crabmeat remoulade. Check out recipe for crabmeat remoulade." ["link#"]=> int(1) ["link"]=> string(101) "http://recipes.howstuffworks.com/emerils-grilled-heirloom-tomatoes-with-crabmeat-remoulade-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(100) "Emeril's grilled heirloom tomatoes with crabmeat remoulade. Check out recipe for crabmeat remoulade." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [60]=> array(24) { ["title#"]=> int(1) ["title"]=> string(53) "Emeril's Grilled Peaches with Blue Cheese and Walnuts" ["description#"]=> int(1) ["description"]=> string(96) "Emeril's grilled peaches with blue cheese and walnuts. Check out our recipe for grilled peaches." ["link#"]=> int(1) ["link"]=> string(96) "http://recipes.howstuffworks.com/emerils-grilled-peaches-with-blue-cheese-and-walnuts-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(96) "Emeril's grilled peaches with blue cheese and walnuts. Check out our recipe for grilled peaches." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [61]=> array(24) { ["title#"]=> int(1) ["title"]=> string(44) "Emeril's Grilled Peaches with Red Wine Syrup" ["description#"]=> int(1) ["description"]=> string(107) "Emeril's grilled peaches with red wine syrup. Check out our recipe for grilled peaches with red wine syrup." ["link#"]=> int(1) ["link"]=> string(87) "http://recipes.howstuffworks.com/emerils-grilled-peaches-with-red-wine-syrup-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(107) "Emeril's grilled peaches with red wine syrup. Check out our recipe for grilled peaches with red wine syrup." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [62]=> array(24) { ["title#"]=> int(1) ["title"]=> string(55) "Emeril's Grilled Pineapple with Soy-Agave Dipping Sauce" ["description#"]=> int(1) ["description"]=> string(121) "Emeril's grilled pineapple with soy-agave dipping sauce. Check out our recipe for grilled pineapple with soy-agave sauce." ["link#"]=> int(1) ["link"]=> string(98) "http://recipes.howstuffworks.com/emerils-grilled-pineapple-with-soy-agave-dipping-sauce-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(121) "Emeril's grilled pineapple with soy-agave dipping sauce. Check out our recipe for grilled pineapple with soy-agave sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [63]=> array(24) { ["title#"]=> int(1) ["title"]=> string(38) "Emeril's Grilled Vegetable Ratatouille" ["description#"]=> int(1) ["description"]=> string(95) "Emeril's grilled vegetable ratatouille. Check out our recipe for grilled vegetable ratatouille." ["link#"]=> int(1) ["link"]=> string(85) "http://recipes.howstuffworks.com/emerils-quick-vegetable-ratatouille-video-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(95) "Emeril's grilled vegetable ratatouille. Check out our recipe for grilled vegetable ratatouille." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [64]=> array(24) { ["title#"]=> int(1) ["title"]=> string(53) "Emeril's Grilled Vegetables with Yogurt Feta Dressing" ["description#"]=> int(1) ["description"]=> string(125) "Emeril's grilled vegetables with yogurt feta dressing. Check out our recipe for grilled vegetables with yogurt feta dressing." 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["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [65]=> array(24) { ["title#"]=> int(1) ["title"]=> string(34) "Emeril's Healthy Eggplant Parmesan" ["description#"]=> int(1) ["description"]=> string(87) "Emeril's healthy eggplant parmesan. Check out our recipe for healthy eggplant parmesan." ["link#"]=> int(1) ["link"]=> string(77) "http://recipes.howstuffworks.com/emerils-healthy-eggplant-parmesan-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(87) "Emeril's healthy eggplant parmesan. Check out our recipe for healthy eggplant parmesan." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [66]=> array(24) { ["title#"]=> int(1) ["title"]=> string(22) "Emeril's Homemade Tofu" ["description#"]=> int(1) ["description"]=> string(63) "Emeril's homemade tofu. Check out our recipe for homemade tofu." ["link#"]=> int(1) ["link"]=> string(65) "http://recipes.howstuffworks.com/emerils-homemade-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(63) "Emeril's homemade tofu. Check out our recipe for homemade tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [67]=> array(24) { ["title#"]=> int(1) ["title"]=> string(48) "Emeril's Kicked Up Citrus Marinated Black Olives" ["description#"]=> int(1) ["description"]=> string(105) "Emeril's kicked up citrus marinated black olives. Check out our recipe for citrus marinated black olives." ["link#"]=> int(1) ["link"]=> string(91) "http://recipes.howstuffworks.com/emerils-kicked-up-citrus-marinated-black-olives-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(105) "Emeril's kicked up citrus marinated black olives. Check out our recipe for citrus marinated black olives." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [68]=> array(24) { ["title#"]=> int(1) ["title"]=> string(41) "Emeril's Kicked Up Marinated Green Olives" ["description#"]=> int(1) ["description"]=> string(91) "Emeril's kicked up marinated green olives. Check out our recipe for marinated green olives." ["link#"]=> int(1) ["link"]=> string(84) "http://recipes.howstuffworks.com/emerils-kicked-up-marinated-green-olives-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(91) "Emeril's kicked up marinated green olives. Check out our recipe for marinated green olives." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [69]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Emeril's Korean Barbecue Tofu" ["description#"]=> int(1) ["description"]=> string(77) "Emeril's Korean barbecue tofu. Check out our recipe for Korean barbecue tofu." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/emerils-korean-barbecue-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(77) "Emeril's Korean barbecue tofu. Check out our recipe for Korean barbecue tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [70]=> array(24) { ["title#"]=> int(1) ["title"]=> string(42) "Emeril's Leek Custard with Smoked Tomatoes" ["description#"]=> int(1) ["description"]=> string(82) "Emeril's leek custard with smoked tomatoes. Check out our recipe for leek custard." ["link#"]=> int(1) ["link"]=> string(85) "http://recipes.howstuffworks.com/emerils-leek-custard-with-smoked-tomatoes-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(82) "Emeril's leek custard with smoked tomatoes. Check out our recipe for leek custard." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [71]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Emeril's Lemony Roasted Broccoli" ["description#"]=> int(1) ["description"]=> string(83) "Emeril's lemony roasted broccoli. Check out our recipe for lemony roasted broccoli." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/emerils-lemony-roasted-broccoli-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(83) "Emeril's lemony roasted broccoli. Check out our recipe for lemony roasted broccoli." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [72]=> array(24) { ["title#"]=> int(1) ["title"]=> string(82) "Emeril's Lentil Loaf with Mixed Greens, Pink Lady Apples and Cranberry Vinaigrette" ["description#"]=> int(1) ["description"]=> string(139) "Emeril's lentil loaf with mixed greens, pink lady apples and cranberry vinaigrette. Check out our recipe for lentil loaf with mixed greens." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/emerils-lentil-loaf-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(139) "Emeril's lentil loaf with mixed greens, pink lady apples and cranberry vinaigrette. Check out our recipe for lentil loaf with mixed greens." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [73]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Emeril's Marinated Bocconcini" ["description#"]=> int(1) ["description"]=> string(77) "Emeril's marinated bocconcini. Check out our recipe for marinated bocconcini." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/emerils-marinated-bocconcini-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(77) "Emeril's marinated bocconcini. Check out our recipe for marinated bocconcini." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [74]=> array(24) { ["title#"]=> int(1) ["title"]=> string(28) "Emeril's Marinated Mushrooms" ["description#"]=> int(1) ["description"]=> string(75) "Emeril's marinated mushrooms. Check out our recipe for marinated mushrooms." ["link#"]=> int(1) ["link"]=> string(71) "http://recipes.howstuffworks.com/emerils-marinated-mushrooms-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(75) "Emeril's marinated mushrooms. Check out our recipe for marinated mushrooms." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [75]=> array(24) { ["title#"]=> int(1) ["title"]=> string(31) "Emeril's Mediterranean Eggplant" ["description#"]=> int(1) ["description"]=> string(81) "Emeril's Mediterranean eggplant. Check out our recipe for Mediterranean eggplant." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/emerils-mediterranean-eggplant-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "Emeril's Mediterranean eggplant. Check out our recipe for Mediterranean eggplant." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [76]=> array(24) { ["title#"]=> int(1) ["title"]=> string(63) "Emeril's Oven Roasted Vegetable and Goat Cheese Terrine (Video)" ["description#"]=> int(1) ["description"]=> string(129) "Emeril's oven roasted vegetable and goat cheese terrine. Check out our recipe for oven roasted vegetable and goat cheese terrine." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/emerils-oven-roasted-vegetable-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(129) "Emeril's oven roasted vegetable and goat cheese terrine. Check out our recipe for oven roasted vegetable and goat cheese terrine." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [77]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Emeril's Quick French Lentils" ["description#"]=> int(1) ["description"]=> string(71) "Emeril's quick french lentils. Check out our recipe for french lentils." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/emerils-quick-french-lentils-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(71) "Emeril's quick french lentils. Check out our recipe for french lentils." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [78]=> array(24) { ["title#"]=> int(1) ["title"]=> string(34) "Emeril's Quinoa With Lentil Ragout" ["description#"]=> int(1) ["description"]=> string(71) "Emeril's quinoa with lentil ragout. Check out recipe for lentil ragout." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/emerils-quinoa-butternut-squash-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(71) "Emeril's quinoa with lentil ragout. Check out recipe for lentil ragout." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [79]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Emeril's Recipe: Mofongo" ["description#"]=> int(1) ["description"]=> string(51) "Emeril's mofongo. Check out our recipe for mofongo." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/emerils-mofongo-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(51) "Emeril's mofongo. Check out our recipe for mofongo." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [80]=> array(24) { ["title#"]=> int(1) ["title"]=> string(61) "Emeril's Recipe: Roasted Spaghetti Squash with Parmesan Curls" ["description#"]=> int(1) ["description"]=> string(125) "Emeril's roasted spaghetti squash with parmesan curls. Check out our recipe for roasted spaghetti squash with parmesan curls." ["link#"]=> int(1) ["link"]=> string(95) "http://recipes.howstuffworks.com/emerils-roasted-spaghetti-squash-with-paresan-curls-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(125) "Emeril's roasted spaghetti squash with parmesan curls. Check out our recipe for roasted spaghetti squash with parmesan curls." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [81]=> array(24) { ["title#"]=> int(1) ["title"]=> string(79) "Emeril's Recipe: Tostones with Seasoned Lime Salt (Twice-Fried Green Plantains)" ["description#"]=> int(1) ["description"]=> string(101) "Emeril's tostones with seasoned lime salt. Check out our recipe for tostones with seasoned lime salt." ["link#"]=> int(1) ["link"]=> string(112) "http://recipes.howstuffworks.com/emerils-tostones-with-seasoned-lime-salt-twice-fried-green-plantains-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(101) "Emeril's tostones with seasoned lime salt. Check out our recipe for tostones with seasoned lime salt." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [82]=> array(24) { ["title#"]=> int(1) ["title"]=> string(59) "Emeril's Roasted and Spiced Vegetables with Heritage Grains" ["description#"]=> int(1) ["description"]=> string(133) "Emeril's roasted and spiced vegetables with heritage grains. Check out our recipe for roasted spiced vegetables with heritage grains." ["link#"]=> int(1) ["link"]=> string(77) "http://recipes.howstuffworks.com/emerils-roasted-spiced-vegetables-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(133) "Emeril's roasted and spiced vegetables with heritage grains. Check out our recipe for roasted spiced vegetables with heritage grains." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [83]=> array(24) { ["title#"]=> int(1) ["title"]=> string(45) "Emeril's Roasted Honey-Glazed Root Vegetables" ["description#"]=> int(1) ["description"]=> string(109) "Emeril's roasted honey-glazed root vegetables. Check out our recipe for roasted honey-glazed root vegetables." ["link#"]=> int(1) ["link"]=> string(88) "http://recipes.howstuffworks.com/emerils-roasted-honey-glazed-root-vegetables-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(109) "Emeril's roasted honey-glazed root vegetables. Check out our recipe for roasted honey-glazed root vegetables." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [84]=> array(24) { ["title#"]=> int(1) ["title"]=> string(30) "Emeril's Sauteed Local Peaches" ["description#"]=> int(1) ["description"]=> string(79) "Emeril's sauteed local peaches. Check out our recipe for sauteed local peaches." ["link#"]=> int(1) ["link"]=> string(79) "http://recipes.howstuffworks.com/emerils-sauteed-local-peaches-video-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(79) "Emeril's sauteed local peaches. Check out our recipe for sauteed local peaches." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [85]=> array(24) { ["title#"]=> int(1) ["title"]=> string(74) "Emeril's Sauteed Squash Blossoms Stuffed with Crab and Goat Ricotta Cheese" ["description#"]=> int(1) ["description"]=> string(125) "Emeril's sauteed squash blossoms stuffed with crab and goat ricotta cheese. Check out our recipe for sauteed squash blossoms." ["link#"]=> int(1) ["link"]=> string(117) "http://recipes.howstuffworks.com/emerils-sauteed-squash-blossoms-stuffed-with-crab-and-goat-ricotta-cheese-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(125) "Emeril's sauteed squash blossoms stuffed with crab and goat ricotta cheese. Check out our recipe for sauteed squash blossoms." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [86]=> array(24) { ["title#"]=> int(1) ["title"]=> string(34) "Emeril's Seitan and Mango Stir Fry" ["description#"]=> int(1) ["description"]=> string(87) "Emeril's seitan and mango stir fry. Check out our recipe for seitan and mango stir fry." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/emerils-seitan-mango-stir-fry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(87) "Emeril's seitan and mango stir fry. Check out our recipe for seitan and mango stir fry." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [87]=> array(24) { ["title#"]=> int(1) ["title"]=> string(60) "Emeril's Soy Glazed Steamed Snapper with Pickled Red Cabbage" ["description#"]=> int(1) ["description"]=> string(139) "Emeril's soy glazed steamed snapper with pickled red cabbage. Check out our recipe for soy glazed steamed snapper with pickled red cabbage." ["link#"]=> int(1) ["link"]=> string(78) "http://recipes.howstuffworks.com/emerils-soy-glazed-steamed-snapper-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(139) "Emeril's soy glazed steamed snapper with pickled red cabbage. Check out our recipe for soy glazed steamed snapper with pickled red cabbage." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [88]=> array(24) { ["title#"]=> int(1) ["title"]=> string(31) "Emeril's Spinach and Kale Borek" ["description#"]=> int(1) ["description"]=> string(81) "Emeril's spinach and kale borek. Check out our recipe for spinach and kale borek." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/emerils-spinach-kale-borek-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "Emeril's spinach and kale borek. Check out our recipe for spinach and kale borek." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [89]=> array(24) { ["title#"]=> int(1) ["title"]=> string(64) "Emeril's Spinach Stuffed Cannelloni with a Sundried Tomato Sauce" ["description#"]=> int(1) ["description"]=> string(147) "Emeril's spinach stuffed cannelloni with a sundried tomato sauce. Check out our recipe for spinach stuffed cannelloni with a sundried tomato sauce." ["link#"]=> int(1) ["link"]=> string(78) "http://recipes.howstuffworks.com/emerils-spinach-stuffed-cannelloni-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(147) "Emeril's spinach stuffed cannelloni with a sundried tomato sauce. Check out our recipe for spinach stuffed cannelloni with a sundried tomato sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [90]=> array(24) { ["title#"]=> int(1) ["title"]=> string(48) "Emeril's Spring Risotto with Asparagus and Leeks" ["description#"]=> int(1) ["description"]=> string(115) "Emeril's spring risotto with asparagus and leeks. Check out our recupe for spring risotto with asparagus and leeks." ["link#"]=> int(1) ["link"]=> string(82) "http://recipes.howstuffworks.com/emerils-spring-risotto-asparagus-leeks-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(115) "Emeril's spring risotto with asparagus and leeks. Check out our recupe for spring risotto with asparagus and leeks." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [91]=> array(24) { ["title#"]=> int(1) ["title"]=> string(31) "Emeril's Summer Vegetable Saute" ["description#"]=> int(1) ["description"]=> string(81) "Emeril's summer vegetable saute. Check out our recipe for summer vegetable saute." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/emerils-summer-vegetable-saute-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "Emeril's summer vegetable saute. Check out our recipe for summer vegetable saute." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [92]=> array(24) { ["title#"]=> int(1) ["title"]=> string(49) "Emeril's Sun Pickled Kale Stems and Garlic Scapes" ["description#"]=> int(1) ["description"]=> string(113) "Emeril's sun pickled kale stems and garlic scapes. Check out our recipe for pickled kale stems and garlic scapes." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/emerils-sun-pickled-kale-stems-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(113) "Emeril's sun pickled kale stems and garlic scapes. Check out our recipe for pickled kale stems and garlic scapes." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [93]=> array(24) { ["title#"]=> int(1) ["title"]=> string(27) "Emeril's Super Soy Burritos" ["description#"]=> int(1) ["description"]=> string(73) "Emeril's super soy burritos. Check out our recipe for super soy burritos." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/emerils-super-soy-burritos-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(73) "Emeril's super soy burritos. Check out our recipe for super soy burritos." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [94]=> array(24) { ["title#"]=> int(1) ["title"]=> string(30) "Emeril's Tofu & Peanut Noodles" ["description#"]=> int(1) ["description"]=> string(79) "Emeril's tofu & peanut noodles. Check out our recipe for tofu & peanut noodles." ["link#"]=> int(1) ["link"]=> string(71) "http://recipes.howstuffworks.com/emerils-tofu-peanut-noodles-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(79) "Emeril's tofu & peanut noodles. Check out our recipe for tofu & peanut noodles." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [95]=> array(24) { ["title#"]=> int(1) ["title"]=> string(22) "Emeril's Tofu Parmesan" ["description#"]=> int(1) ["description"]=> string(63) "Emeril's tofu parmesan. Check out our recipe for tofu parmesan." ["link#"]=> int(1) ["link"]=> string(65) "http://recipes.howstuffworks.com/emerils-tofu-parmesan-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(63) "Emeril's tofu parmesan. Check out our recipe for tofu parmesan." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [96]=> array(24) { ["title#"]=> int(1) ["title"]=> string(22) "Emeril's Tofu Teriyaki" ["description#"]=> int(1) ["description"]=> string(63) "Emeril's tofu teriyaki. Check out our recipe for tofu teriyaki." ["link#"]=> int(1) ["link"]=> string(65) "http://recipes.howstuffworks.com/emerils-tofu-teriyaki-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(63) "Emeril's tofu teriyaki. Check out our recipe for tofu teriyaki." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [97]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Emeril's Tofu Vegetable Stir Fry" ["description#"]=> int(1) ["description"]=> string(83) "Emeril's tofu vegetable stir fry. Check out our recipe for tofu vegetable stir fry." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/emerils-tofu-vegetable-stir-fry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(83) "Emeril's tofu vegetable stir fry. Check out our recipe for tofu vegetable stir fry." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [98]=> array(24) { ["title#"]=> int(1) ["title"]=> string(46) "Emeril's Tofu with an East African Curry Sauce" ["description#"]=> int(1) ["description"]=> string(93) "Emeril's tofu with an east African curry sauce. Check out our recipe for African curry sauce." ["link#"]=> int(1) ["link"]=> string(86) "http://recipes.howstuffworks.com/emerils-tofu-with-east-african-curry-sauce-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(93) "Emeril's tofu with an east African curry sauce. Check out our recipe for African curry sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [99]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Emeril's Tofu with Mushroom Ragu" ["description#"]=> int(1) ["description"]=> string(83) "Emeril's tofu with mushroom ragu. Check out our recipe for tofu with mushroom ragu." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/emerils-tofu-mushroom-ragu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(83) "Emeril's tofu with mushroom ragu. Check out our recipe for tofu with mushroom ragu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [100]=> array(24) { ["title#"]=> int(1) ["title"]=> string(64) "Emeril's Toigo Orchards Roasted Pears With Honey And Goat Cheese" ["description#"]=> int(1) ["description"]=> string(147) "Emeril's toigo orchards roasted pears with honey and goat cheese. Check out our recipe for toigo orchards roasted pears with honey and goat cheese." ["link#"]=> int(1) ["link"]=> string(80) "http://recipes.howstuffworks.com/emerils-toigo-orchards-roasted-pears-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(147) "Emeril's toigo orchards roasted pears with honey and goat cheese. Check out our recipe for toigo orchards roasted pears with honey and goat cheese." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [101]=> array(24) { ["title#"]=> int(1) ["title"]=> string(26) "Emeril's Vegetable Pot Pie" ["description#"]=> int(1) ["description"]=> string(71) "Emeril's vegetable pot pie. Check out our recipe for vegetable pot pie." ["link#"]=> int(1) ["link"]=> string(69) "http://recipes.howstuffworks.com/emerils-vegetable-pot-pie-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(71) "Emeril's vegetable pot pie. Check out our recipe for vegetable pot pie." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [102]=> array(24) { ["title#"]=> int(1) ["title"]=> string(25) "Emeril's Vegetable Shumai" ["description#"]=> int(1) ["description"]=> string(69) "Emeril's vegetable shumai. Check out our recipe for vegetable shumai." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/emerils-vegetable-shumai-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(69) "Emeril's vegetable shumai. Check out our recipe for vegetable shumai." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [103]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Emeril's Vegetable Tofu Stir Fry" ["description#"]=> int(1) ["description"]=> string(83) "Emeril's vegetable tofu stir fry. Check out our recipe for vegetable tofu stir fry." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/emerils-vegetable-tofu-stir-fry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(83) "Emeril's vegetable tofu stir fry. Check out our recipe for vegetable tofu stir fry." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [104]=> array(24) { ["title#"]=> int(1) ["title"]=> string(51) "Emeril's Veggie Dumplings With Tomato Dipping Sauce" ["description#"]=> int(1) ["description"]=> string(52) "Emeril's veggie dumplings with tomato dipping sauce." ["link#"]=> int(1) ["link"]=> string(89) "http://recipes.howstuffworks.com/emerils-veggie-dumplings-tomato-dipping-sauce-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(52) "Emeril's veggie dumplings with tomato dipping sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [105]=> array(24) { ["title#"]=> int(1) ["title"]=> string(27) "Emeril's Warm Barley Pepian" ["description#"]=> int(1) ["description"]=> string(68) "Emeril's warm barley pepian. Check out our recipe for barley pepian." 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["link#"]=> int(1) ["link"]=> string(99) "http://recipes.howstuffworks.com/emerils-pancetta-and-butternut-squash-pasta-sauce-video-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(119) "Emeril's pancetta and butternut squash pasta sauce. Check out our recipe for pancetta and butternut squash pasta sauce." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [107]=> array(32) { ["title#"]=> int(1) ["title"]=> string(22) "Fabulous Feta Frittata" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/farmers-market-bowl-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(78) "http://static.ddmcdn.com/gif/1784001565_farmers-market-bowl-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for fried green tomato and pimento cheese stack." ["link#"]=> int(1) ["link"]=> string(83) "http://recipes.howstuffworks.com/fried-green-tomato-pimento-cheese-stack-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(116) "Try this truly delectable southern concoction. Check out our recipe for fried green tomato and pimento cheese stack." 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["link#"]=> int(1) ["link"]=> string(69) "http://recipes.howstuffworks.com/garnet-yam-chard-fritters-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(140) "These yummy fritters are crammed with tons of nutrients that keep you feeling young. Check out our recipe for garnet yam and chard fritters." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [113]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Ginger Broccoli Stir-Fry" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/ginger-broccoli-stir-fry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [114]=> array(24) { ["title#"]=> int(1) ["title"]=> string(22) "Gingered Kale and Tofu" ["description#"]=> int(1) ["description"]=> string(93) "Dinner will be on the table in half an hour. Check out our recipe for gingered kale and tofu." ["link#"]=> int(1) ["link"]=> string(62) "http://recipes.howstuffworks.com/gingered-kale-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(93) "Dinner will be on the table in half an hour. Check out our recipe for gingered kale and tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [115]=> array(32) { ["title#"]=> int(1) ["title"]=> string(59) "Goat Cheese and Zucchini Frittata With Butter Lettuce Salad" ["description#"]=> int(1) ["description"]=> string(131) "If you're looking for a great vegetarian dish, try this recipe for a goat cheese and zucchini frittata from Inedible to Incredible." ["link#"]=> int(1) ["link"]=> string(103) "http://recipes.howstuffworks.com/goat-cheese-and-zucchini-frittata-with-butter-lettuce-salad-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(74) "http://static.ddmcdn.com/gif/inedible-to-incredible-frittata-2-100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(131) "If you're looking for a great vegetarian dish, try this recipe for a goat cheese and zucchini frittata from Inedible to Incredible." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(74) "http://static.ddmcdn.com/gif/inedible-to-incredible-frittata-2-100x100.jpg" ["link_enclosure"]=> string(74) "http://static.ddmcdn.com/gif/inedible-to-incredible-frittata-2-100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [116]=> array(24) { ["title#"]=> int(1) ["title"]=> string(65) "Greens with Thai Glazed Cashews, Sweet Onions, and Dried Cherries" ["description#"]=> int(1) ["description"]=> string(117) "Straight from the garden. Check out our recipe for greens with Thai glazed cashews, sweet onions, and dried cherries." ["link#"]=> int(1) ["link"]=> string(107) "http://recipes.howstuffworks.com/greens-with-thai-glazed-cashews-sweet-onions-and-dried-cherries-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(117) "Straight from the garden. Check out our recipe for greens with Thai glazed cashews, sweet onions, and dried cherries." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [117]=> array(24) { ["title#"]=> int(1) ["title"]=> string(14) "Grilled Fennel" ["description#"]=> int(1) ["description"]=> string(102) "Two easy ways to highlight fennel's deep flavors. Check out our recipe for fennel grilled and braised." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/fennel-two-ways-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(102) "Two easy ways to highlight fennel's deep flavors. Check out our recipe for fennel grilled and braised." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [118]=> array(32) { ["title#"]=> int(1) ["title"]=> string(35) "Grilled Fruits with Orange Couscous" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(79) "http://recipes.howstuffworks.com/grilled-fruits-with-orange-couscous-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(94) "http://static.ddmcdn.com/gif/1123031095_grilled-fruits-with-orange-couscous-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(94) "http://static.ddmcdn.com/gif/1123031095_grilled-fruits-with-orange-couscous-recipe_100x100.jpg" ["link_enclosure"]=> string(94) "http://static.ddmcdn.com/gif/1123031095_grilled-fruits-with-orange-couscous-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [119]=> array(24) { ["title#"]=> int(1) ["title"]=> string(30) "Grilled Halloumi with Zucchini" ["description#"]=> int(1) ["description"]=> string(94) "Are you lookig for a meal from the garden? Try this recipe for grilled halloumi with zucchini." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/grilled-halloumi-with-zucchini-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(94) "Are you lookig for a meal from the garden? Try this recipe for grilled halloumi with zucchini." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [120]=> array(32) { ["title#"]=> int(1) ["title"]=> string(38) "Grilled Vegetables with Creamy Polenta" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(82) "http://recipes.howstuffworks.com/grilled-vegetables-with-creamy-polenta-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(97) "http://static.ddmcdn.com/gif/3444001065_grilled-vegetables-with-creamy-polenta-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(97) "http://static.ddmcdn.com/gif/3444001065_grilled-vegetables-with-creamy-polenta-recipe_100x100.jpg" ["link_enclosure"]=> string(97) "http://static.ddmcdn.com/gif/3444001065_grilled-vegetables-with-creamy-polenta-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [121]=> array(24) { ["title#"]=> int(1) ["title"]=> string(38) "Hazelnut Pesto with Wide Spelt Noodles" ["description#"]=> int(1) ["description"]=> string(135) "Slightly altering traditional flavors makes for a healthy pasta lunch. Check out our recipe for hazelnut pesto with wide spelt noodles." ["link#"]=> int(1) ["link"]=> string(77) "http://recipes.howstuffworks.com/hazelnut-pesto-wide-spelt-noodles-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(135) "Slightly altering traditional flavors makes for a healthy pasta lunch. Check out our recipe for hazelnut pesto with wide spelt noodles." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [122]=> array(24) { ["title#"]=> int(1) ["title"]=> string(16) "Jamaican Patties" ["description#"]=> int(1) ["description"]=> string(126) "Hold the Phone! These vegan versions are way healthier than the street treat. Check out our recipe for vegan Jamaican patties." ["link#"]=> int(1) ["link"]=> string(66) "http://recipes.howstuffworks.com/vegan-jamaican-patties-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(126) "Hold the Phone! These vegan versions are way healthier than the street treat. Check out our recipe for vegan Jamaican patties." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [123]=> array(24) { ["title#"]=> int(1) ["title"]=> string(30) "Japanese Braised Winter Squash" ["description#"]=> int(1) ["description"]=> string(106) "Put acorn squash to use in this inventive recipe. Check out our recipe for Japanese braised winter squash." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/japanese-braised-winter-squash-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(106) "Put acorn squash to use in this inventive recipe. Check out our recipe for Japanese braised winter squash." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [124]=> array(24) { ["title#"]=> int(1) ["title"]=> string(43) "Jerusalem Artichokes with Crispy Prosciutto" ["description#"]=> int(1) ["description"]=> string(129) "A trip to an out of town market for a different experience. Check out our recipe for Jerusalem artichokes with crispy prosciutto." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/jerusalem-artichokes-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(129) "A trip to an out of town market for a different experience. Check out our recipe for Jerusalem artichokes with crispy prosciutto." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [125]=> array(24) { ["title#"]=> int(1) ["title"]=> string(11) "Jicama Slaw" ["description#"]=> int(1) ["description"]=> string(90) "If you're looking for a Mexican dish, try this recipe for jicama slaw from EatingWell.com." ["link#"]=> int(1) ["link"]=> string(55) "http://recipes.howstuffworks.com/jicama-slaw-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(90) "If you're looking for a Mexican dish, try this recipe for jicama slaw from EatingWell.com." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [126]=> array(24) { ["title#"]=> int(1) ["title"]=> string(16) "Kale Cheese Pie" ["description#"]=> int(1) ["description"]=> string(121) "Learn how to prepare shellfish like lobster, crab, shrimp and scallops that will rival even the best seafood restaurants." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/kale-cheese-pie-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(121) "Learn how to prepare shellfish like lobster, crab, shrimp and scallops that will rival even the best seafood restaurants." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [127]=> array(24) { ["title#"]=> int(1) ["title"]=> string(8) "La Bomba" ["description#"]=> int(1) ["description"]=> string(70) "Host an Oscar night potluck dinner. Check out our recipe for la bomba." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/potluck-dinner-hurt-locker-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(70) "Host an Oscar night potluck dinner. Check out our recipe for la bomba." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [128]=> array(32) { ["title#"]=> int(1) ["title"]=> string(33) "Lentil and Tomato Stuffed Peppers" ["description#"]=> int(1) ["description"]=> string(213) "Lentil and Tomato Stuffed Peppers from Hunt's feature stuffed bell peppers with a tomato-vegetable-lentil filling, layered with mozzarella cheese. It makes an easy meatless entree that the whole family will enjoy." ["link#"]=> int(1) ["link"]=> string(77) "http://recipes.howstuffworks.com/lentil-and-tomato-stuffed-peppers-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(81) "http://static.ddmcdn.com/gif/lentil-and-tomato-stuffed-peppers-recipe-100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(213) "Lentil and Tomato Stuffed Peppers from Hunt's feature stuffed bell peppers with a tomato-vegetable-lentil filling, layered with mozzarella cheese. It makes an easy meatless entree that the whole family will enjoy." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(81) "http://static.ddmcdn.com/gif/lentil-and-tomato-stuffed-peppers-recipe-100x100.jpg" ["link_enclosure"]=> string(81) "http://static.ddmcdn.com/gif/lentil-and-tomato-stuffed-peppers-recipe-100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [129]=> array(24) { ["title#"]=> int(1) ["title"]=> string(12) "Lentil Pilaf" ["description#"]=> int(1) ["description"]=> string(72) "Are you looking for a vegetarian meal? Try this recipe for lentil pilaf." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/vegetarian-lentil-pilaf-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(72) "Are you looking for a vegetarian meal? Try this recipe for lentil pilaf." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [130]=> array(24) { ["title#"]=> int(1) ["title"]=> string(26) "Lentil Ricotta "Meatballs"" ["description#"]=> int(1) ["description"]=> string(66) "Get your folate on. Check out our recipe for lentil ricotta balls." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/lentil-ricotta-balls-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(66) "Get your folate on. Check out our recipe for lentil ricotta balls." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [131]=> array(24) { ["title#"]=> int(1) ["title"]=> string(59) "Make Green, Vegan Icing For St. Patrick's Day with Avocado!" ["description#"]=> int(1) ["description"]=> string(74) "Celebrate with green treats the natural way. Learn more about vegan icing." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/green-icing-natural-avocado.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(74) "Celebrate with green treats the natural way. Learn more about vegan icing." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [132]=> array(24) { ["title#"]=> int(1) ["title"]=> string(48) "Make Some Tapas for an Oscar Night Potluck Party" ["description#"]=> int(1) ["description"]=> string(81) "These little dishes are ideal for a casual party. Check out our recipe for tapas." ["link#"]=> int(1) ["link"]=> string(54) "http://recipes.howstuffworks.com/make-tapas-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "These little dishes are ideal for a casual party. Check out our recipe for tapas." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [133]=> array(32) { ["title#"]=> int(1) ["title"]=> string(29) "Mallorca-Style Vegetable Bake" ["description#"]=> int(1) ["description"]=> string(211) "Mallorca-Style Vegetable Bake from Hunt's combines roasted eggplant, potatoes, zucchini, tomatoes and fresh herbs for a touch of Spanish cuisine. It makes a great weeknight meal that the whole family will enjoy." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/mallorca-style-vegetable-bake-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(77) "http://static.ddmcdn.com/gif/mallorca-style-vegetable-bake-recipe-100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(211) "Mallorca-Style Vegetable Bake from Hunt's combines roasted eggplant, potatoes, zucchini, tomatoes and fresh herbs for a touch of Spanish cuisine. It makes a great weeknight meal that the whole family will enjoy." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(77) "http://static.ddmcdn.com/gif/mallorca-style-vegetable-bake-recipe-100x100.jpg" ["link_enclosure"]=> string(77) "http://static.ddmcdn.com/gif/mallorca-style-vegetable-bake-recipe-100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [134]=> array(24) { ["title#"]=> int(1) ["title"]=> string(33) "Maple, Molasses and Beer Bean Pot" ["description#"]=> int(1) ["description"]=> string(69) "Use more maple. Try our recipe for maple, molasses and beer bean pot." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/maple-molasses-beer-bean-pot-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(69) "Use more maple. Try our recipe for maple, molasses and beer bean pot." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [135]=> array(24) { ["title#"]=> int(1) ["title"]=> string(26) "Marinated Red Bell Peppers" ["description#"]=> int(1) ["description"]=> string(103) "A delicious centrepiece for an antipasta plate. Check out our recipe for marinated roasted red peppers." ["link#"]=> int(1) ["link"]=> string(72) "http://recipes.howstuffworks.com/marinated-roasted-red-pepper-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(103) "A delicious centrepiece for an antipasta plate. Check out our recipe for marinated roasted red peppers." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [136]=> array(24) { ["title#"]=> int(1) ["title"]=> string(15) "Masala Frittata" ["description#"]=> int(1) ["description"]=> string(93) "Try this ridiculously delicious take on a frittata. Check out our recipe for masala frittata." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/masala-frittata-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(93) "Try this ridiculously delicious take on a frittata. Check out our recipe for masala frittata." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [137]=> array(24) { ["title#"]=> int(1) ["title"]=> string(20) "Meatless Sloppy Joes" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/meatless-sloppy-joes-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [138]=> array(24) { ["title#"]=> int(1) ["title"]=> string(69) "Mediterranean Barley with Tofu, Olives, Sun-dried Tomatoes and Capers" ["description#"]=> int(1) ["description"]=> string(97) "Trust your taste buds when you make this. Check out our recipe for Mediterranean barley and tofu." ["link#"]=> int(1) ["link"]=> string(69) "http://recipes.howstuffworks.com/mediterranean-barley-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(97) "Trust your taste buds when you make this. Check out our recipe for Mediterranean barley and tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [139]=> array(24) { ["title#"]=> int(1) ["title"]=> string(44) "Molly and Nabe's Super Kale with Seared Tofu" ["description#"]=> int(1) ["description"]=> string(93) "Tofu and kale are an excellent pairing. Check out our recipe for super kale with seared tofu." ["link#"]=> int(1) ["link"]=> string(66) "http://recipes.howstuffworks.com/super-kale-seared-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(93) "Tofu and kale are an excellent pairing. Check out our recipe for super kale with seared tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [140]=> array(24) { ["title#"]=> int(1) ["title"]=> string(26) "Moroccan Vegetarian Tagine" ["description#"]=> int(1) ["description"]=> string(82) "The most beautiful pot I own. Check out our recipe for Moroccan vegetarian tagine." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/moroccan-vegetarian-tagine-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(82) "The most beautiful pot I own. Check out our recipe for Moroccan vegetarian tagine." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [141]=> array(32) { ["title#"]=> int(1) ["title"]=> string(24) "Mushroom Onion Egg Bake" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/mushroom-onion-egg-bake-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(82) "http://static.ddmcdn.com/gif/1528002495_mushroom-onion-egg-bake-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(82) "http://static.ddmcdn.com/gif/1528002495_mushroom-onion-egg-bake-recipe_100x100.jpg" ["link_enclosure"]=> string(82) "http://static.ddmcdn.com/gif/1528002495_mushroom-onion-egg-bake-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [142]=> array(24) { ["title#"]=> int(1) ["title"]=> string(12) "Onion Panade" ["description#"]=> int(1) ["description"]=> string(192) "Now that you have read my review of Alice Water's <i>The Art of Simple Food</i>and my post on how to make stock, it's time to try out one of her recipes. Check out our recipe for onion panade." ["link#"]=> int(1) ["link"]=> string(74) "http://recipes.howstuffworks.com/make-alice-waters-onion-panade-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(192) "Now that you have read my review of Alice Water's <i>The Art of Simple Food</i>and my post on how to make stock, it's time to try out one of her recipes. Check out our recipe for onion panade." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [143]=> array(24) { ["title#"]=> int(1) ["title"]=> string(45) "Oriecchiette with Lentils, Onions and Spinach" ["description#"]=> int(1) ["description"]=> string(155) "Yesterday I did a post for my daughter who requested some legume recipes that she could make at her university apartment. Check out our recipe for lentils." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/lentils-to-your-diet-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(155) "Yesterday I did a post for my daughter who requested some legume recipes that she could make at her university apartment. Check out our recipe for lentils." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [144]=> array(24) { ["title#"]=> int(1) ["title"]=> string(23) "Pad Thai with Rutabagas" ["description#"]=> int(1) ["description"]=> string(115) "Add seasonal vegetables and make your Pad Thai shine. Check out our recipe for tasy pad thai with a seasonal twist." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/pad-thai-seasonal-twist-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(115) "Add seasonal vegetables and make your Pad Thai shine. Check out our recipe for tasy pad thai with a seasonal twist." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [145]=> array(24) { ["title#"]=> int(1) ["title"]=> string(28) "Pan-Browned Brussels Sprouts" ["description#"]=> int(1) ["description"]=> string(200) "It appears that cruciferous vegetables are important in the fight against cancer, so you are just going to have to get over your aversion to Brussels sprouts. Check out our recipe for brussel sprouts." ["link#"]=> int(1) ["link"]=> string(94) "http://recipes.howstuffworks.com/cook-with-foods-that-fight-cancer-brussels-sprouts-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(200) "It appears that cruciferous vegetables are important in the fight against cancer, so you are just going to have to get over your aversion to Brussels sprouts. Check out our recipe for brussel sprouts." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [146]=> array(24) { ["title#"]=> int(1) ["title"]=> string(47) "Parmesan Spaghetti Squash with Cannellini Beans" ["description#"]=> int(1) ["description"]=> string(118) "Spaghetti squash makes a hearty winter meal. Check out our recipe for parmesan spaghetti squash with cannellini beans." ["link#"]=> int(1) ["link"]=> string(86) "http://recipes.howstuffworks.com/parmesan-spaghetti-squash-cannellini-beans-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(118) "Spaghetti squash makes a hearty winter meal. Check out our recipe for parmesan spaghetti squash with cannellini beans." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [147]=> array(24) { ["title#"]=> int(1) ["title"]=> string(49) "Pasta with Eggplant, Heirloom Tomatoes and Capers" ["description#"]=> int(1) ["description"]=> string(150) "Underrated eggplant makes a wonderful companion to classic tomato and caper sauce. Check out our recipe for eggplant, heirloom tomato and caper pasta." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/eggplant-heirloom-tomato-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(150) "Underrated eggplant makes a wonderful companion to classic tomato and caper sauce. Check out our recipe for eggplant, heirloom tomato and caper pasta." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [148]=> array(24) { ["title#"]=> int(1) ["title"]=> string(18) "Peach Leaf Cordial" ["description#"]=> int(1) ["description"]=> string(120) "No part of the peach goes wasted with this simple homemade summer spritzer. Check out our recipe for peach leaf cordial." ["link#"]=> int(1) ["link"]=> string(62) "http://recipes.howstuffworks.com/peach-leaf-cordial-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(120) "No part of the peach goes wasted with this simple homemade summer spritzer. Check out our recipe for peach leaf cordial." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [149]=> array(24) { ["title#"]=> int(1) ["title"]=> string(30) "Pear, Port, and Thyme Conserve" ["description#"]=> int(1) ["description"]=> string(113) "More on preserving fruit to enjoy throughout the winter. Check out our recipe for pear, port, and thyme conserve." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/pear-port-thyme-conserve-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(113) "More on preserving fruit to enjoy throughout the winter. Check out our recipe for pear, port, and thyme conserve." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [150]=> array(32) { ["title#"]=> int(1) ["title"]=> string(20) "Pesto Rice and Beans" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(64) "http://recipes.howstuffworks.com/pesto-rice-and-beans-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(79) "http://static.ddmcdn.com/gif/1133001105_pesto-rice-and-beans-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(79) "http://static.ddmcdn.com/gif/1133001105_pesto-rice-and-beans-recipe_100x100.jpg" ["link_enclosure"]=> string(79) "http://static.ddmcdn.com/gif/1133001105_pesto-rice-and-beans-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [151]=> array(24) { ["title#"]=> int(1) ["title"]=> string(15) "Polenta Lasagna" ["description#"]=> int(1) ["description"]=> string(81) "Nontraditional Easter brunch. Check out our recipe for vegetarian plenta lasagna." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/vegetarian-polenta-lasagna-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(81) "Nontraditional Easter brunch. Check out our recipe for vegetarian plenta lasagna." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [152]=> array(32) { ["title#"]=> int(1) ["title"]=> string(36) "Polenta with Fresh Tomato-Bean Salsa" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(80) "http://recipes.howstuffworks.com/polenta-with-fresh-tomato-bean-salsa-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(95) "http://static.ddmcdn.com/gif/4154001165_polenta-with-fresh-tomato-bean-salsa-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for quiche." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/quiche-aux-epinards-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(85) "Straight from the garden brings quiche aux epinards. Check out our recipe for quiche." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [154]=> array(32) { ["title#"]=> int(1) ["title"]=> string(25) "Quick Skillet Rice Gratin" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(69) "http://recipes.howstuffworks.com/quick-skillet-rice-gratin-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(84) "http://static.ddmcdn.com/gif/1123011070_quick-skillet-rice-gratin-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(84) "http://static.ddmcdn.com/gif/1123011070_quick-skillet-rice-gratin-recipe_100x100.jpg" ["link_enclosure"]=> string(84) "http://static.ddmcdn.com/gif/1123011070_quick-skillet-rice-gratin-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [155]=> array(24) { ["title#"]=> int(1) ["title"]=> string(48) "Quinoa Cakes with Tomato, Swiss Chard and Olives" ["description#"]=> int(1) ["description"]=> string(140) "A quick throw together meal from the contents of my refrigerator. Check out our recipe for quinoa cakes with tomato, swiss chard and olives." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/quinoa-cakes-tomato-swiss-chard-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(140) "A quick throw together meal from the contents of my refrigerator. Check out our recipe for quinoa cakes with tomato, swiss chard and olives." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [156]=> array(24) { ["title#"]=> int(1) ["title"]=> string(8) "Raclette" ["description#"]=> int(1) ["description"]=> string(111) "If you're looking for a great vegetarian dish, try this recipe for raclette from episode 103 of Take Home Chef." ["link#"]=> int(1) ["link"]=> string(45) "http://recipes.howstuffworks.com/raclette.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(111) "If you're looking for a great vegetarian dish, try this recipe for raclette from episode 103 of Take Home Chef." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [157]=> array(24) { ["title#"]=> int(1) ["title"]=> string(10) "Ramp Pesto" ["description#"]=> int(1) ["description"]=> string(179) "My daughter and I headed out to the farmers' market this past week in the hopes of finding some ramps, or wild leeks as they are often called here. Check out our recipe for ramps." ["link#"]=> int(1) ["link"]=> string(70) "http://recipes.howstuffworks.com/find-dinner-farmers-market-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(179) "My daughter and I headed out to the farmers' market this past week in the hopes of finding some ramps, or wild leeks as they are often called here. Check out our recipe for ramps." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [158]=> array(24) { ["title#"]=> int(1) ["title"]=> string(11) "Ratatouille" ["description#"]=> int(1) ["description"]=> string(124) "Well, I've saved the best food movie for last in my series of Oscar food-themed films. Check out our recipe for ratatouille." ["link#"]=> int(1) ["link"]=> string(82) "http://recipes.howstuffworks.com/oscar-night-potluck-dinner-ratatouille-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(124) "Well, I've saved the best food movie for last in my series of Oscar food-themed films. Check out our recipe for ratatouille." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [159]=> array(32) { ["title#"]=> int(1) ["title"]=> string(44) "Rice Cakes with Mushroom Walnut Ragoût" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(82) "http://recipes.howstuffworks.com/rice-cakes-with-mushroom-walnut-ragout-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(97) "http://static.ddmcdn.com/gif/0984001125_rice-cakes-with-mushroom-walnut-ragout-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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["link#"]=> int(1) ["link"]=> string(91) "http://recipes.howstuffworks.com/ricotta-dumplings-with-sun-dried-tomato-romesco-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(90) "http://static.ddmcdn.com/gif/inedible-to-incredible-sun-dried-tomato-romesco-2-100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(162) "If you're looking for a great main dish, try this recipe for ricotta dumplings with sun-dried tomato romesco and crumbled blue cheese from Inedible to Incredible." 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Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(71) "http://recipes.howstuffworks.com/risotto-style-peppered-rice-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(86) "http://static.ddmcdn.com/gif/7278001365_risotto-style-peppered-rice-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(86) "http://static.ddmcdn.com/gif/7278001365_risotto-style-peppered-rice-recipe_100x100.jpg" ["link_enclosure"]=> string(86) "http://static.ddmcdn.com/gif/7278001365_risotto-style-peppered-rice-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [162]=> array(24) { ["title#"]=> int(1) ["title"]=> string(32) "Roasted Summer Vegetable Lasagna" ["description#"]=> int(1) ["description"]=> string(105) "Don't let your garden vegetables spoil, use them up. Check out our recipe for roasted vegetables lasagna." ["link#"]=> int(1) ["link"]=> string(76) "http://recipes.howstuffworks.com/summer-roasted-vegetable-lasagne-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(105) "Don't let your garden vegetables spoil, use them up. Check out our recipe for roasted vegetables lasagna." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [163]=> array(32) { ["title#"]=> int(1) ["title"]=> string(41) "Roasted Vegetable Omelet with Fresh Salsa" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(85) "http://recipes.howstuffworks.com/roasted-vegetable-omelet-with-fresh-salsa-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(100) "http://static.ddmcdn.com/gif/9909701040_roasted-vegetable-omelet-with-fresh-salsa-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for rutabaga and potato gratin." ["link#"]=> int(1) ["link"]=> string(66) "http://recipes.howstuffworks.com/rutabaga-potato-gratin-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(122) "Instead of just roasting your root veggies, try a gratin preparation. Check out our recipe for rutabaga and potato gratin." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [165]=> array(24) { ["title#"]=> int(1) ["title"]=> string(26) "Sauteed Kale with Kohlrabi" ["description#"]=> int(1) ["description"]=> string(108) "A very simply and wonderfully healthy side dish. Check out our recipe for crispy sauteed kale with kohlrabi." ["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/crispy-sauteed-kale-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(108) "A very simply and wonderfully healthy side dish. Check out our recipe for crispy sauteed kale with kohlrabi." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [166]=> array(24) { ["title#"]=> int(1) ["title"]=> string(25) "Seasonal Greens Casserole" ["description#"]=> int(1) ["description"]=> string(146) "This recipe isn't really a recipe, it's a technique that you can use with all your garden greens. Check out our recipe for garden green casserole." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/garden-greens-casserole-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(146) "This recipe isn't really a recipe, it's a technique that you can use with all your garden greens. Check out our recipe for garden green casserole." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [167]=> array(32) { ["title#"]=> int(1) ["title"]=> string(46) "Spaghetti Squash with Black Beans and Zucchini" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(90) "http://recipes.howstuffworks.com/spaghetti-squash-with-black-beans-and-zucchini-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(105) "http://static.ddmcdn.com/gif/1924003685_spaghetti-squash-with-black-beans-and-zucchini-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Check out our recipe for spanich artichoke bake." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/vegetarian-dish-forget-turkey-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(86) "A meat-free recipe to please a crowd. Check out our recipe for spanich artichoke bake." 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["link#"]=> int(1) ["link"]=> string(63) "http://recipes.howstuffworks.com/light-spinach-pasta-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(108) "Greens are what's fresh in the garden for spring, so take advantage. Check out our recipe for spinach pasta." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [170]=> array(32) { ["title#"]=> int(1) ["title"]=> string(21) "Spinach Phyllo Bundle" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(65) "http://recipes.howstuffworks.com/spinach-phyllo-bundle-recipe.htm" ["enclosure#"]=> int(1) ["enclosure@"]=> string(8) "url,type" ["enclosure@url"]=> string(80) "http://static.ddmcdn.com/gif/0984001145_spinach-phyllo-bundle-recipe_100x100.jpg" ["enclosure@type"]=> string(10) "image/jpeg" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link_enclosure#"]=> int(1) ["link_enclosure@href"]=> string(80) "http://static.ddmcdn.com/gif/0984001145_spinach-phyllo-bundle-recipe_100x100.jpg" ["link_enclosure"]=> string(80) "http://static.ddmcdn.com/gif/0984001145_spinach-phyllo-bundle-recipe_100x100.jpg" ["link_enclosure@type"]=> string(10) "image/jpeg" ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [171]=> array(24) { ["title#"]=> int(1) ["title"]=> string(16) "Spring Tabbouleh" ["description#"]=> int(1) ["description"]=> string(111) "Experiences in the kitchen can be teaching tools for healthy habits. Check out our recipe for spring tabbouleh." ["link#"]=> int(1) ["link"]=> string(67) "http://recipes.howstuffworks.com/teach-teenagers-to-cook-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(111) "Experiences in the kitchen can be teaching tools for healthy habits. Check out our recipe for spring tabbouleh." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [172]=> array(24) { ["title#"]=> int(1) ["title"]=> string(53) "Stir Fried Tempeh with Peanut Sauce Over Soba Noodles" ["description#"]=> int(1) ["description"]=> string(123) "Squeeze every last dime out of your pantry. Check out our recupe for stir fried tempeh with peanut sauce over soba noodles." ["link#"]=> int(1) ["link"]=> string(61) "http://recipes.howstuffworks.com/stir-fried-tempeh-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(123) "Squeeze every last dime out of your pantry. Check out our recupe for stir fried tempeh with peanut sauce over soba noodles." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [173]=> array(24) { ["title#"]=> int(1) ["title"]=> string(50) "Stir-Fried Rice with Egg, Mushrooms and Green Peas" ["description#"]=> int(1) ["description"]=> string(168) "If you're looking for a way to make rice with an Asian flair, try this recipe for stir-fried rice with egg, mushrooms, and green peas from episode 70 of Take Home Chef." ["link#"]=> int(1) ["link"]=> string(71) "http://recipes.howstuffworks.com/stir-fried-rice-egg-mushrooms-peas.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(168) "If you're looking for a way to make rice with an Asian flair, try this recipe for stir-fried rice with egg, mushrooms, and green peas from episode 70 of Take Home Chef." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [174]=> array(24) { ["title#"]=> int(1) ["title"]=> string(24) "Stuffed Patty Pan Squash" ["description#"]=> int(1) ["description"]=> string(104) "These pretty little squash make a great first course. Check out our recipe for stuffed patty pan squash." ["link#"]=> int(1) ["link"]=> string(68) "http://recipes.howstuffworks.com/stuffed-patty-pan-squash-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(104) "These pretty little squash make a great first course. Check out our recipe for stuffed patty pan squash." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [175]=> array(24) { ["title#"]=> int(1) ["title"]=> string(29) "Summer Garden Harvest Fusilli" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/summer-garden-harvest-fusilli-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [176]=> array(24) { ["title#"]=> int(1) ["title"]=> string(23) "Sunflower Seed Falafels" ["description#"]=> int(1) ["description"]=> string(93) "A way to make falafels without all the oil. Check out our recipe for sunflower seed falafels." 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["link#"]=> int(1) ["link"]=> string(94) "http://recipes.howstuffworks.com/sweet-potato-red-curry-with-baby-bok-choy-and-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(110) "Are you looking for a vegetarian dish? Try this recipe for sweet potato red curry with baby bok choy and tofu." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [178]=> array(24) { ["title#"]=> int(1) ["title"]=> string(40) "Talking Falafel With Chef Emeril (Video)" ["description#"]=> int(1) ["description"]=> string(113) "This Middle Eastern specialty is easy to make with a few tips. Learn more about talking falafel with chef Emeril." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/emeril-talking-falafel.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(113) "This Middle Eastern specialty is easy to make with a few tips. Learn more about talking falafel with chef Emeril." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [179]=> array(24) { ["title#"]=> int(1) ["title"]=> string(11) "Tamale Corn" ["description#"]=> int(1) ["description"]=> string(153) "If you're looking for a dish with a good source of protein, try this recipe for delicious navy beans, submitted by a user from the Take Home Chef forums." ["link#"]=> int(1) ["link"]=> string(48) "http://recipes.howstuffworks.com/tamale-corn.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(153) "If you're looking for a dish with a good source of protein, try this recipe for delicious navy beans, submitted by a user from the Take Home Chef forums." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [180]=> array(24) { ["title#"]=> int(1) ["title"]=> string(16) "Tandoori Platter" ["description#"]=> int(1) ["description"]=> string(118) "If you're looking for a great tandoori meal, try this recipe for a tandoori platter from episode 63 of Take Home Chef." ["link#"]=> int(1) ["link"]=> string(53) "http://recipes.howstuffworks.com/tandoori-platter.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(118) "If you're looking for a great tandoori meal, try this recipe for a tandoori platter from episode 63 of Take Home Chef." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [181]=> array(24) { ["title#"]=> int(1) ["title"]=> string(66) "Tasty Tofu Brownies (adapted from a recipe on the Mori Nu website)" ["description#"]=> int(1) ["description"]=> string(105) "On his birthday, Ed tries his hand at baking vegan tofu brownies. Check out our recipe for tofu brownies." ["link#"]=> int(1) ["link"]=> string(73) "http://recipes.howstuffworks.com/make-a-wish-blow-out-the-tofu-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(105) "On his birthday, Ed tries his hand at baking vegan tofu brownies. Check out our recipe for tofu brownies." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [182]=> array(24) { ["title#"]=> int(1) ["title"]=> string(31) "Throw a Dinner Party: The Event" ["description#"]=> int(1) ["description"]=> string(192) "You've planned, you've organized, now be calm and your dinner party will be great. Check out our recipe for local asparagus tart with organic bacon, morels, ramps and fifth town goat's cheese." ["link#"]=> int(1) ["link"]=> string(62) "http://recipes.howstuffworks.com/dinner-party-event-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(192) "You've planned, you've organized, now be calm and your dinner party will be great. Check out our recipe for local asparagus tart with organic bacon, morels, ramps and fifth town goat's cheese." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [183]=> array(24) { ["title#"]=> int(1) ["title"]=> string(25) "Throw Together Panzanella" ["description#"]=> int(1) ["description"]=> string(77) "A throw together panzanella with heirlooms. Check out this recipe for vegans." ["link#"]=> int(1) ["link"]=> string(75) "http://recipes.howstuffworks.com/vegan-panzanella-with-heirlooms-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(77) "A throw together panzanella with heirlooms. Check out this recipe for vegans." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [184]=> array(24) { ["title#"]=> int(1) ["title"]=> string(36) "Tofu Broccoli Stir-Fry With Scallops" ["description#"]=> int(1) ["description"]=> string(93) "Looking for a vegetarian meal? Check out our recipe for tofu broccoli stir-fry with scallops." ["link#"]=> int(1) ["link"]=> string(66) "http://recipes.howstuffworks.com/tofu-broccoli-stir-fry-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(93) "Looking for a vegetarian meal? Check out our recipe for tofu broccoli stir-fry with scallops." ["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [185]=> array(24) { ["title#"]=> int(1) ["title"]=> string(19) "Tomato Lentil Curry" ["description#"]=> int(1) ["description"]=> string(106) "An economical meal you can let simmer with almost no effort. Check out our recipe for tomato lentil curry." 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["dc"]=> array(8) { ["subject#"]=> int(7) ["subject"]=> string(3) "TLC" ["subject#2"]=> string(6) "Guides" ["subject#3"]=> string(7) "Cooking" ["subject#4"]=> string(7) "Recipes" ["subject#5"]=> string(16) "Courses & Dishes" ["subject#6"]=> string(11) "Main Dishes" ["subject#7"]=> string(10) "Vegetarian" } ["category@term"]=> string(3) "TLC" ["category#2@term"]=> string(6) "Guides" ["category#3@term"]=> string(7) "Cooking" ["category#4@term"]=> string(7) "Recipes" ["category#5@term"]=> string(16) "Courses & Dishes" ["category#6@term"]=> string(11) "Main Dishes" ["category#7@term"]=> string(10) "Vegetarian" } [186]=> array(32) { ["title#"]=> int(1) ["title"]=> string(31) "Tomato Potato and Basil Skillet" ["description#"]=> int(1) ["description"]=> string(145) "If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around." 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Time for Harrissa" ["description#"]=> int(1) ["description"]=> string(109) "This versatile Tunisian pepper paste is easy to make and lasts for months. Check out our recipe for harrissa." ["link#"]=> int(1) ["link"]=> string(52) "http://recipes.howstuffworks.com/harrissa-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(109) "This versatile Tunisian pepper paste is easy to make and lasts for months. Check out our recipe for harrissa." 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Check out our recipe for seriously delicious vegan dumplings." ["link#"]=> int(1) ["link"]=> string(59) "http://recipes.howstuffworks.com/vegan-dumplings-recipe.htm" ["category#"]=> int(7) ["category"]=> string(3) "TLC" ["category#2"]=> string(6) "Guides" ["category#3"]=> string(7) "Cooking" ["category#4"]=> string(7) "Recipes" ["category#5"]=> string(16) "Courses & Dishes" ["category#6"]=> string(11) "Main Dishes" ["category#7"]=> string(10) "Vegetarian" ["summary#"]=> int(1) ["summary"]=> string(117) "No animal products necessary for an easy weekend treat. Check out our recipe for seriously delicious vegan dumplings." 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