I am applying to the original post. I really feel you Hrafnhildur! haha, no but seriously I understand the struggle. I have been veg for quite a few years now and initially I had lost some weight but I am still very overweight. I have done it all when it comes to diets, exercises, etc. With everything I have been though I have came to realize the main reason why I am overweight…it's because I love food!! It doesn't matter if it's healthy food, raw food, junk food or whatever! I love food and I eat to much of it. My biggest obstacle is portion control. Recently what has been helping me is an idea a got from a friend. It's called batch cooking. On a Sunday, you cook a good size healthy meal that is probably about 5-6 servings. Buy some tupperware or gladware and use that to proportion your food for the week. I find myself more inclined to eat it because I spent so much time to make it and it's already portioned for a single full serving. So yeah, try it. I am and so far it's working.
» kiwi4
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