Re: Am I lacking iron? by Anai Rhoads

I would include Adzuki beans on your list! They are extremely high in iron, and a common food for young women, and other women on their periods. The softness of the bean, and the iron content, helps relieve period cramps, and restores your vitality.

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Triggered at line # 603 FeedWordPress version: 2009.1112 MagpieRSS version: 2009.0725 WordPress version: 2.9 PHP version: 5.2.42-servage24 SyndicatedPost::insert_new::_wp_id: array(3) { ["$this->_wp_id"]=> int(0) ["$dbpost"]=> array(17) { ["post_title"]=> string(4) "meow" ["post_content"]=> string(186) "<img src=\"http://piccat.com/pictures/1626/meow_thumb.jpg\" alt=\"meow\" /> <img src=\"http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk\" height=\"1\" width=\"1\"/>" ["post_excerpt"]=> string(186) "<img src=\"http://piccat.com/pictures/1626/meow_thumb.jpg\" alt=\"meow\" /> <img src=\"http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk\" height=\"1\" width=\"1\"/>" ["epoch"]=> array(3) { ["issued"]=> int(1328731597) ["created"]=> NULL ["modified"]=> int(1328731597) } ["post_date"]=> string(19) "2012-02-08 20:06:37" ["post_modified"]=> string(19) "2012-02-08 20:06:37" ["post_date_gmt"]=> string(19) "2012-02-08 20:06:37" ["post_modified_gmt"]=> string(19) 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["link#"]=> int(1) ["link"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["description#"]=> int(1) ["description"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2012-02-08 13:06:37 MST" ["guid#"]=> int(1) ["guid"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1328731597) } ["link"]=> object(SyndicatedLink)#100 (4) { ["id"]=> string(2) "24" ["link"]=> object(stdClass)#124 (22) { ["link_id"]=> string(2) "24" ["link_url"]=> string(45) "http://piccat.com/pictures/archive/1/new.html" ["link_name"]=> string(20) "New pictures of cats" ["link_image"]=> string(0) "" ["link_target"]=> string(0) "" ["link_category"]=> string(1) "0" ["link_description"]=> string(42) "List of cat pictures. new pictures of cats" ["link_visible"]=> string(1) "Y" ["link_owner"]=> string(1) "1" ["link_rating"]=> string(1) "0" ["link_updated"]=> string(19) "0000-00-00 00:00:00" ["link_rel"]=> string(82) "" onclick="javascript:pageTracker._trackPageview('/outbound/blogroll/piccat.com');" ["link_notes"]=> string(2297) "cats: {#5} tags: unfamiliar category: tag feed/title#: 1 feed/title: New pictures of cats feed/link#: 1 feed/link: http://piccat.com/pictures/archive/1/new.html feed/description#: 1 feed/description: List of cat pictures. new pictures of cats feed/language#: 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http://piccat.com/pictures/1254/my_cat.html\nhttp://piccat.com/pictures/1253/my_cat.html\nhttp://piccat.com/pictures/1252/my_persian_male_cat.html\nhttp://piccat.com/pictures/1251/persian.html\nhttp://piccat.com/pictures/1250/persian.html\nhttp://piccat.com/pictures/1249/street_cat.html\nhttp://piccat.com/pictures/1248/street_cat.html\nhttp://piccat.com/pictures/1247/street_cat.html\nhttp://piccat.com/pictures/1246/kitty_posing_for_me.html\nhttp://piccat.com/pictures/1245/lizzy.html feed/atom/link_hub#: 1 feed/atom/link_hub: http://pubsubhubbub.appspot.com/ feed/atom/link_hub@: xmlns:atom10,rel,href feed/atom/link_hub@xmlns:atom10: http://www.w3.org/2005/Atom feed/atom/link_hub@rel: hub feed/atom/link_hub@href: http://pubsubhubbub.appspot.com/ feed/http://rssnamespace.org/feedburner/ext/1.0/info#: 1 feed/http://rssnamespace.org/feedburner/ext/1.0/info@: xmlns:feedburner,uri feed/http://rssnamespace.org/feedburner/ext/1.0/info@xmlns:feedburner: http://rssnamespace.org/feedburner/ext/1.0 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"xmlns:atom10,rel,href" ["feed/atom/link_hub@xmlns:atom10"]=> string(27) "http://www.w3.org/2005/Atom" ["feed/atom/link_hub@rel"]=> string(3) "hub" ["feed/atom/link_hub@href"]=> string(32) "http://pubsubhubbub.appspot.com/" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info#"]=> int(1) ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@"]=> string(20) "xmlns:feedburner,uri" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@xmlns:feedburner"]=> string(42) "http://rssnamespace.org/feedburner/ext/1.0" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@uri"]=> string(19) "piccat-new_pictures" ["link/uri"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["link/name"]=> string(20) "New pictures of cats" ["link/id"]=> string(2) "24" } ["magpie"]=> object(MagpieRSS)#139 (31) { ["parser"]=> resource(480) of type (Unknown) ["current_item"]=> array(0) { } ["items"]=> array(10) { [0]=> array(19) { ["title#"]=> int(1) ["title"]=> string(4) "meow" ["link#"]=> int(1) ["link"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["description#"]=> int(1) ["description"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2012-02-08 13:06:37 MST" ["guid#"]=> int(1) ["guid"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1328731597) } [1]=> array(19) { ["title#"]=> int(1) ["title"]=> string(12) "eat time...." ["link#"]=> int(1) ["link"]=> string(45) "http://piccat.com/pictures/1624/eat_time.html" ["description#"]=> int(1) ["description"]=> string(188) "<img src="http://piccat.com/pictures/1624/eat_time_thumb.jpg" alt="eat time...." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/G6c29nL2b3c" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2012-01-08 18:48:24 MST" ["guid#"]=> int(1) ["guid"]=> string(45) "http://piccat.com/pictures/1624/eat_time.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(188) "<img src="http://piccat.com/pictures/1624/eat_time_thumb.jpg" alt="eat time...." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/G6c29nL2b3c" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1326073704) } [2]=> array(19) { ["title#"]=> int(1) ["title"]=> string(18) "my cubby Chaley..." ["link#"]=> int(1) ["link"]=> string(52) "http://piccat.com/pictures/1623/my_cubby_chaley.html" ["description#"]=> int(1) ["description"]=> string(201) "<img src="http://piccat.com/pictures/1623/my_cubby_chaley_thumb.jpg" alt="my cubby Chaley..." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/TK04pBl6EX8" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2012-01-08 18:45:58 MST" ["guid#"]=> int(1) ["guid"]=> string(52) "http://piccat.com/pictures/1623/my_cubby_chaley.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(201) "<img src="http://piccat.com/pictures/1623/my_cubby_chaley_thumb.jpg" alt="my cubby Chaley..." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/TK04pBl6EX8" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1326073558) } [3]=> array(19) { ["title#"]=> int(1) ["title"]=> string(27) "she's name - Toco Tholin..." ["link#"]=> int(1) ["link"]=> string(60) "http://piccat.com/pictures/1622/shes_name_-_toco_tholin.html" ["description#"]=> int(1) ["description"]=> string(218) "<img src="http://piccat.com/pictures/1622/shes_name_-_toco_tholin_thumb.jpg" alt="she's name - Toco Tholin..." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/e6YhBbEuyr0" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2012-01-08 18:37:59 MST" ["guid#"]=> int(1) ["guid"]=> string(60) "http://piccat.com/pictures/1622/shes_name_-_toco_tholin.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(218) "<img src="http://piccat.com/pictures/1622/shes_name_-_toco_tholin_thumb.jpg" alt="she's name - Toco Tholin..." /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/e6YhBbEuyr0" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1326073079) } [4]=> array(19) { ["title#"]=> int(1) ["title"]=> string(6) "My cat" ["link#"]=> int(1) ["link"]=> string(43) "http://piccat.com/pictures/1621/my_cat.html" ["description#"]=> int(1) ["description"]=> string(180) "<img src="http://piccat.com/pictures/1621/my_cat_thumb.jpg" alt="My cat" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/ClnitYkJB_8" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-19 15:22:27 MST" ["guid#"]=> int(1) ["guid"]=> string(43) "http://piccat.com/pictures/1621/my_cat.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(180) "<img src="http://piccat.com/pictures/1621/my_cat_thumb.jpg" alt="My cat" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/ClnitYkJB_8" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1324333347) } [5]=> array(19) { ["title#"]=> int(1) ["title"]=> string(24) "under the christmas tree" ["link#"]=> int(1) ["link"]=> string(61) "http://piccat.com/pictures/1620/under_the_christmas_tree.html" ["description#"]=> int(1) ["description"]=> string(216) "<img src="http://piccat.com/pictures/1620/under_the_christmas_tree_thumb.jpg" alt="under the christmas tree" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/XGlvIddfJzk" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-17 07:57:00 MST" ["guid#"]=> int(1) ["guid"]=> string(61) "http://piccat.com/pictures/1620/under_the_christmas_tree.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(216) "<img src="http://piccat.com/pictures/1620/under_the_christmas_tree_thumb.jpg" alt="under the christmas tree" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/XGlvIddfJzk" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1324133820) } [6]=> array(19) { ["title#"]=> int(1) ["title"]=> string(24) " how cute is she .... xx" ["link#"]=> int(1) ["link"]=> string(57) "http://piccat.com/pictures/1619/_how_cute_is_she__xx.html" ["description#"]=> int(1) ["description"]=> string(212) "<img src="http://piccat.com/pictures/1619/_how_cute_is_she__xx_thumb.jpg" alt=" how cute is she .... xx" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/8g8NAzPeA-o" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-17 07:55:56 MST" ["guid#"]=> int(1) ["guid"]=> string(57) "http://piccat.com/pictures/1619/_how_cute_is_she__xx.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(212) "<img src="http://piccat.com/pictures/1619/_how_cute_is_she__xx_thumb.jpg" alt=" how cute is she .... xx" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/8g8NAzPeA-o" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1324133756) } [7]=> array(19) { ["title#"]=> int(1) ["title"]=> string(35) "merry christmas from our Bishy :) x" ["link#"]=> int(1) ["link"]=> string(70) "http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x.html" ["description#"]=> int(1) ["description"]=> string(358) "<img src="http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x_thumb.jpg" alt="merry christmas from our Bishy :) x" /> this is my beautiful baby girl our Bishy .... its going to be our first christmas together.. and they will be many more ..<img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/AwSkX72K8BQ" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-17 07:52:13 MST" ["guid#"]=> int(1) ["guid"]=> string(70) "http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(358) "<img src="http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x_thumb.jpg" alt="merry christmas from our Bishy :) x" /> this is my beautiful baby girl our Bishy .... its going to be our first christmas together.. and they will be many more ..<img 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["guid#"]=> int(1) ["guid"]=> string(57) "http://piccat.com/pictures/1619/_how_cute_is_she__xx.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(212) "<img src="http://piccat.com/pictures/1619/_how_cute_is_she__xx_thumb.jpg" alt=" how cute is she .... xx" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/8g8NAzPeA-o" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1324133756) } [7]=> array(19) { ["title#"]=> int(1) ["title"]=> string(35) "merry christmas from our Bishy :) x" ["link#"]=> int(1) ["link"]=> string(70) "http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x.html" ["description#"]=> int(1) ["description"]=> string(358) "<img src="http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x_thumb.jpg" alt="merry christmas from our Bishy :) x" /> this is my beautiful baby girl our Bishy .... its going to be our first christmas together.. and they will be many more ..<img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/AwSkX72K8BQ" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-17 07:52:13 MST" ["guid#"]=> int(1) ["guid"]=> string(70) "http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(358) "<img src="http://piccat.com/pictures/1618/merry_christmas_from_our_bishy__x_thumb.jpg" alt="merry christmas from our Bishy :) x" /> this is my beautiful baby girl our Bishy .... its going to be our first christmas together.. and they will be many more ..<img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/AwSkX72K8BQ" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1324133533) } [8]=> array(19) { ["title#"]=> int(1) ["title"]=> string(14) "9 newborn.. :)" ["link#"]=> int(1) ["link"]=> string(47) "http://piccat.com/pictures/1617/9_newborn_.html" ["description#"]=> int(1) ["description"]=> string(192) "<img src="http://piccat.com/pictures/1617/9_newborn__thumb.jpg" alt="9 newborn.. :)" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/KqH36RUI8cg" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-08 23:48:40 MST" ["guid#"]=> int(1) ["guid"]=> string(47) "http://piccat.com/pictures/1617/9_newborn_.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(192) "<img src="http://piccat.com/pictures/1617/9_newborn__thumb.jpg" alt="9 newborn.. :)" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/KqH36RUI8cg" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1323413320) } [9]=> array(19) { ["title#"]=> int(1) ["title"]=> string(4) "Oddy" ["link#"]=> int(1) ["link"]=> string(41) "http://piccat.com/pictures/1616/oddy.html" ["description#"]=> int(1) ["description"]=> string(176) "<img src="http://piccat.com/pictures/1616/oddy_thumb.jpg" alt="Oddy" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/tiOANfgRdQ4" height="1" width="1"/>" ["pubdate#"]=> int(1) ["pubdate"]=> string(23) "2011-12-08 23:45:38 MST" ["guid#"]=> int(1) ["guid"]=> string(41) "http://piccat.com/pictures/1616/oddy.html" ["category#"]=> int(2) ["category"]=> string(6) "photos" ["category#2"]=> string(4) "cats" ["summary#"]=> int(1) ["summary"]=> string(176) "<img src="http://piccat.com/pictures/1616/oddy_thumb.jpg" alt="Oddy" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/tiOANfgRdQ4" height="1" width="1"/>" ["dc"]=> array(3) { ["subject#"]=> int(2) ["subject"]=> string(6) "photos" ["subject#2"]=> string(4) "cats" } ["category@term"]=> string(6) "photos" ["category#2@term"]=> string(4) "cats" ["date_timestamp"]=> int(1323413138) } } ["channel"]=> array(22) { ["title#"]=> int(1) ["title"]=> string(20) "New pictures of cats" ["link#"]=> int(1) ["link"]=> string(45) "http://piccat.com/pictures/archive/1/new.html" ["description#"]=> int(1) ["description"]=> string(42) "List of cat pictures. new pictures of cats" ["language#"]=> int(1) ["language"]=> string(5) "en-us" ["lastbuilddate#"]=> int(1) ["lastbuilddate"]=> string(23) "2012-02-08 13:06:37 MST" ["generator#"]=> int(1) ["generator"]=> string(23) "DST RSS2 Generator v0.1" ["webmaster#"]=> int(1) ["webmaster"]=> string(19) "contacts@piccat.com" ["ttl#"]=> int(1) ["ttl"]=> string(3) "720" ["atom"]=> array(13) { ["link_self#"]=> int(1) ["link_self"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["link_self@"]=> string(26) "xmlns:atom10,rel,type,href" ["link_self@xmlns:atom10"]=> string(27) "http://www.w3.org/2005/Atom" ["link_self@rel"]=> string(4) "self" ["link_self@type"]=> string(19) "application/rss+xml" ["link_self@href"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["link_hub#"]=> int(1) ["link_hub"]=> string(32) "http://pubsubhubbub.appspot.com/" ["link_hub@"]=> string(21) "xmlns:atom10,rel,href" ["link_hub@xmlns:atom10"]=> string(27) "http://www.w3.org/2005/Atom" ["link_hub@rel"]=> string(3) "hub" ["link_hub@href"]=> string(32) "http://pubsubhubbub.appspot.com/" } ["http://rssnamespace.org/feedburner/ext/1.0"]=> array(4) { ["info#"]=> int(1) ["info@"]=> string(20) "xmlns:feedburner,uri" ["info@xmlns:feedburner"]=> string(42) "http://rssnamespace.org/feedburner/ext/1.0" ["info@uri"]=> string(19) "piccat-new_pictures" } ["tagline#"]=> int(1) ["tagline"]=> string(42) "List of cat pictures. new pictures of cats" ["subtitle#"]=> int(1) ["subtitle"]=> string(42) "List of cat pictures. new pictures of cats" } ["textinput"]=> array(0) { } ["image"]=> array(0) { } ["feed_type"]=> string(3) "RSS" ["feed_version"]=> string(3) "2.0" ["encoding"]=> string(5) "UTF-8" ["_source_encoding"]=> string(0) "" ["ERROR"]=> string(0) "" ["WARNING"]=> string(0) "" ["_XMLNS_FAMILIAR"]=> array(22) { ["http://www.w3.org/2005/Atom"]=> string(4) "atom" ["http://purl.org/atom/ns#"]=> string(4) "atom" ["http://purl.org/rss/1.0/"]=> string(3) "rss" ["http://backend.userland.com/RSS2"]=> string(3) "rss" ["http://www.w3.org/1999/02/22-rdf-syntax-ns#"]=> string(3) "rdf" ["http://www.w3.org/1999/xhtml"]=> string(5) "xhtml" ["http://purl.org/dc/elements/1.1/"]=> string(2) "dc" ["http://purl.org/dc/terms/"]=> string(7) "dcterms" ["http://purl.org/rss/1.0/modules/content/"]=> string(7) "content" ["http://purl.org/rss/1.0/modules/syndication/"]=> string(2) "sy" ["http://purl.org/rss/1.0/modules/taxonomy/"]=> string(4) "taxo" ["http://purl.org/rss/1.0/modules/dc/"]=> string(2) "dc" ["http://wellformedweb.org/CommentAPI/"]=> string(3) "wfw" ["http://webns.net/mvcb/"]=> string(5) "admin" ["http://purl.org/rss/1.0/modules/annotate/"]=> string(8) "annotate" ["http://xmlns.com/foaf/0.1/"]=> string(4) "foaf" ["http://madskills.com/public/xml/rss/module/trackback/"]=> string(9) "trackback" ["http://web.resource.org/cc/"]=> string(2) "cc" ["http://search.yahoo.com/mrss"]=> string(5) "media" ["http://search.yahoo.com/mrss/"]=> string(5) "media" ["http://video.search.yahoo.com/mrss"]=> string(5) "media" ["http://video.search.yahoo.com/mrss/"]=> string(5) "media" } ["_XMLBASE_RESOLVE"]=> array(2) { ["atom"]=> array(14) { ["link"]=> array(1) { ["href"]=> bool(true) } ["content"]=> array(3) { ["src"]=> bool(true) ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["summary"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["title"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["rights"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["subtitle"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["info"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["tagline"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["copyright"]=> array(2) { ["*xml"]=> bool(true) ["*html"]=> bool(true) } ["generator"]=> array(2) { ["uri"]=> bool(true) ["url"]=> bool(true) } ["uri"]=> array(1) { ["*content"]=> bool(true) } ["url"]=> array(1) { ["*content"]=> bool(true) } ["icon"]=> array(1) { ["*content"]=> bool(true) } ["logo"]=> array(1) { ["*content"]=> bool(true) } } ["xhtml"]=> array(17) { ["a"]=> array(1) { ["href"]=> bool(true) } ["applet"]=> array(1) { ["codebase"]=> bool(true) } ["area"]=> array(1) { ["href"]=> bool(true) } ["blockquote"]=> array(1) { ["cite"]=> bool(true) } ["body"]=> array(1) { ["background"]=> bool(true) } ["del"]=> array(1) { ["cite"]=> bool(true) } ["form"]=> array(1) { ["action"]=> bool(true) } ["frame"]=> array(2) { ["longdesc"]=> bool(true) ["src"]=> bool(true) } ["iframe"]=> array(3) { ["longdesc"]=> bool(true) ["iframe"]=> bool(true) ["src"]=> bool(true) } ["head"]=> array(1) { ["profile"]=> bool(true) } ["img"]=> array(3) { ["longdesc"]=> bool(true) ["src"]=> bool(true) ["usemap"]=> bool(true) } ["input"]=> array(2) { ["src"]=> bool(true) ["usemap"]=> bool(true) } ["ins"]=> array(1) { ["cite"]=> bool(true) } ["link"]=> array(1) { ["href"]=> bool(true) } ["object"]=> array(4) { ["classid"]=> bool(true) ["codebase"]=> bool(true) ["data"]=> bool(true) ["usemap"]=> bool(true) } ["q"]=> array(1) { ["cite"]=> bool(true) } ["script"]=> array(1) { ["src"]=> bool(true) } } } ["_ATOM_CONTENT_CONSTRUCTS"]=> array(8) { [0]=> string(7) "content" [1]=> string(7) "summary" [2]=> string(5) "title" [3]=> string(4) "info" [4]=> string(7) "tagline" [5]=> string(9) "copyright" [6]=> string(6) "rights" [7]=> string(8) "subtitle" } ["_XHTML_CONTENT_CONSTRUCTS"]=> array(2) { [0]=> string(4) "body" [1]=> string(3) "div" } ["_KNOWN_ENCODINGS"]=> array(3) { [0]=> string(5) "UTF-8" [1]=> string(8) "US-ASCII" [2]=> string(10) "ISO-8859-1" } ["stack"]=> array(4) { ["element"]=> array(0) { } ["ns"]=> array(0) { } ["xmlns"]=> array(0) { } ["xml:base"]=> array(1) { [0]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" } } ["inchannel"]=> bool(false) ["initem"]=> bool(false) ["incontent"]=> array(0) { } ["xml_escape"]=> bool(false) ["exclude_top"]=> bool(false) ["intextinput"]=> bool(false) ["inimage"]=> bool(false) ["root_namespaces"]=> array(1) { [0]=> string(3) "rss" } ["current_namespace"]=> string(0) "" ["working_namespace_table"]=> array(0) { } ["current_category"]=> int(0) ["http_status"]=> int(200) ["header"]=> array(9) { ["content-type"]=> string(23) "text/xml; charset=UTF-8" ["etag"]=> string(27) "LFWz4HEICBlZVCCn4/ATNzj2juc" ["last-modified"]=> string(29) "Sat, 11 Feb 2012 14:36:02 GMT" ["date"]=> string(29) "Sat, 11 Feb 2012 15:09:06 GMT" ["expires"]=> string(29) "Sat, 11 Feb 2012 15:09:06 GMT" ["cache-control"]=> string(18) "private, max-age=0" ["x-content-type-options"]=> string(7) "nosniff" ["x-xss-protection"]=> string(13) "1; mode=block" ["server"]=> string(3) "GSE" } } ["feedmeta"]=> array(51) { ["cats"]=> array(1) { [0]=> string(4) "{#5}" } ["tags"]=> array(1) { [0]=> string(0) "" } ["unfamiliar category"]=> string(3) "tag" ["feed/title#"]=> int(1) ["feed/title"]=> string(20) "New pictures of cats" ["feed/link#"]=> int(1) ["feed/link"]=> string(45) "http://piccat.com/pictures/archive/1/new.html" ["feed/description#"]=> int(1) ["feed/description"]=> string(42) "List of cat pictures. new pictures of cats" ["feed/language#"]=> int(1) ["feed/language"]=> string(5) "en-us" ["feed/lastbuilddate#"]=> int(1) ["feed/lastbuilddate"]=> string(23) "2012-02-08 13:06:37 MST" ["feed/generator#"]=> int(1) ["feed/generator"]=> string(23) "DST RSS2 Generator v0.1" ["feed/webmaster#"]=> int(1) ["feed/webmaster"]=> string(19) "contacts@piccat.com" ["feed/ttl#"]=> int(1) ["feed/ttl"]=> string(3) "720" ["feed/atom/link_self#"]=> int(1) ["feed/atom/link_self"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["feed/atom/link_self@"]=> string(26) "xmlns:atom10,rel,type,href" ["feed/atom/link_self@xmlns:atom10"]=> string(27) "http://www.w3.org/2005/Atom" ["feed/atom/link_self@rel"]=> string(4) "self" ["feed/atom/link_self@href"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["feed/atom/link_self@type"]=> string(19) "application/rss+xml" ["feed/tagline#"]=> int(1) ["feed/tagline"]=> string(42) "List of cat pictures. new pictures of cats" ["feed/subtitle#"]=> int(1) ["feed/subtitle"]=> string(42) "List of cat pictures. new pictures of cats" ["feed/id"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["update/last"]=> int(1328972946) ["update/ttl"]=> string(3) "720" ["update/timed"]=> string(4) "feed" ["update/hold"]=> string(9) "scheduled" ["update/unfinished"]=> string(3) "yes" ["map authors"]=> array(1) { ["name"]=> array(1) { ["new pictures of cats"]=> string(2) "31" } } ["update/processed"]=> string(478) "http://piccat.com/pictures/1254/my_cat.html http://piccat.com/pictures/1253/my_cat.html http://piccat.com/pictures/1252/my_persian_male_cat.html http://piccat.com/pictures/1251/persian.html http://piccat.com/pictures/1250/persian.html http://piccat.com/pictures/1249/street_cat.html http://piccat.com/pictures/1248/street_cat.html http://piccat.com/pictures/1247/street_cat.html http://piccat.com/pictures/1246/kitty_posing_for_me.html http://piccat.com/pictures/1245/lizzy.html" ["feed/atom/link_hub#"]=> int(1) ["feed/atom/link_hub"]=> string(32) "http://pubsubhubbub.appspot.com/" ["feed/atom/link_hub@"]=> string(21) "xmlns:atom10,rel,href" ["feed/atom/link_hub@xmlns:atom10"]=> string(27) "http://www.w3.org/2005/Atom" ["feed/atom/link_hub@rel"]=> string(3) "hub" ["feed/atom/link_hub@href"]=> string(32) "http://pubsubhubbub.appspot.com/" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info#"]=> int(1) ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@"]=> string(20) "xmlns:feedburner,uri" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@xmlns:feedburner"]=> string(42) "http://rssnamespace.org/feedburner/ext/1.0" ["feed/http://rssnamespace.org/feedburner/ext/1.0/info@uri"]=> string(19) "piccat-new_pictures" ["link/uri"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["link/name"]=> string(20) "New pictures of cats" ["link/id"]=> string(2) "24" } ["post"]=> array(16) { ["post_title"]=> string(4) "meow" ["post_content"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["post_excerpt"]=> string(176) "<img src="http://piccat.com/pictures/1626/meow_thumb.jpg" alt="meow" /> <img src="http://feeds.feedburner.com/~r/piccat-new_pictures/~4/5q_8uPX5hbk" height="1" width="1"/>" ["epoch"]=> array(3) { ["issued"]=> int(1328731597) ["created"]=> NULL ["modified"]=> int(1328731597) } ["post_date"]=> string(19) "2012-02-08 20:06:37" ["post_modified"]=> string(19) "2012-02-08 20:06:37" ["post_date_gmt"]=> string(19) "2012-02-08 20:06:37" ["post_modified_gmt"]=> string(19) "2012-02-08 20:06:37" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["guid"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["meta"]=> array(6) { ["syndication_source"]=> string(20) "New pictures of cats" ["syndication_source_uri"]=> string(45) "http://piccat.com/pictures/archive/1/new.html" ["syndication_feed"]=> string(47) "http://feeds.feedburner.com/piccat-new_pictures" ["syndication_feed_id"]=> string(2) "24" ["syndication_permalink"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["syndication_item_hash"]=> string(32) "87e3938f5acd6efa6ee1af450f7a53a1" } ["tags_input"]=> array(3) { [0]=> string(0) "" [1]=> string(6) "photos" [2]=> string(4) "cats" } ["post_author"]=> int(31) ["post_category"]=> array(2) { [0]=> int(119) [1]=> int(5) } } ["_freshness"]=> int(2) ["_wp_id"]=> int(0) ["uri_attrs"]=> array(25) { [0]=> array(2) { [0]=> string(1) "a" [1]=> string(4) "href" } [1]=> array(2) { [0]=> string(6) "applet" [1]=> string(8) "codebase" } [2]=> array(2) { [0]=> string(4) "area" [1]=> string(4) "href" } [3]=> array(2) { [0]=> string(10) "blockquote" [1]=> string(4) "cite" } [4]=> array(2) { [0]=> string(4) "body" [1]=> string(10) "background" } [5]=> array(2) { [0]=> string(3) "del" [1]=> string(4) "cite" } [6]=> array(2) { [0]=> string(4) "form" [1]=> string(6) "action" } [7]=> array(2) { [0]=> string(5) "frame" [1]=> string(8) "longdesc" } [8]=> array(2) { [0]=> string(5) "frame" [1]=> string(3) "src" } [9]=> array(2) { [0]=> string(6) "iframe" [1]=> string(8) "longdesc" } [10]=> array(2) { [0]=> string(6) "iframe" [1]=> string(3) "src" } [11]=> array(2) { [0]=> string(4) "head" [1]=> string(7) "profile" } [12]=> array(2) { [0]=> string(3) "img" [1]=> string(8) "longdesc" } [13]=> array(2) { [0]=> string(3) "img" [1]=> string(3) "src" } [14]=> array(2) { [0]=> string(3) "img" [1]=> string(6) "usemap" } [15]=> array(2) { [0]=> string(5) "input" [1]=> string(3) "src" } [16]=> array(2) { [0]=> string(5) "input" [1]=> string(6) "usemap" } [17]=> array(2) { [0]=> string(3) "ins" [1]=> string(4) "cite" } [18]=> array(2) { [0]=> string(4) "link" [1]=> string(4) "href" } [19]=> array(2) { [0]=> string(6) "object" [1]=> string(7) "classid" } [20]=> array(2) { [0]=> string(6) "object" [1]=> string(8) "codebase" } [21]=> array(2) { [0]=> string(6) "object" [1]=> string(4) "data" } [22]=> array(2) { [0]=> string(6) "object" [1]=> string(6) "usemap" } [23]=> array(2) { [0]=> string(1) "q" [1]=> string(4) "cite" } [24]=> array(2) { [0]=> string(6) "script" [1]=> string(3) "src" } } ["_base"]=> string(41) "http://piccat.com/pictures/1626/meow.html" ["strip_attrs"]=> array(1) { [0]=> array(2) { [0]=> string(6) "[a-z]+" [1]=> string(6) "target" } } } }

Re: Am I lacking iron? by Anai Rhoads

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Re: Am I lacking iron? by Anai Rhoads

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